Calorie Content in Jennie-O Deli Premium Seasoned Buffalo Style Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1 serving - it is equivalent to 230.77 g of mustard greens (raw), 12.0 oz zucchini, and 6.67 tsp garlic powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amount of carbs. In this case, almost 40 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 90 percent of all foods in our entire system have a greater carbs ratio. For a healthy person, 1 grams is 0.33% of your DRV (Daily Recommended Value). Having a minute degree of carbs with a carbs/calorie ratio of 6.67%, it contains the same degree as mexican cheese, bison and salami.

    Overall Score

    Low

    Alternatives: Classic Italian Hard Salami (Carando), Premium White Turkey Burgers (Jennie-O), Chicken Breast - cubed

  • How much cholesterol are in 1 serving?

    Having a high degree of cholesterol with 83.33 mg for every 200 calories, it contains the same amt as cream cheese, eggs and cheddar cheese. 8.33% of your daily recommended value will be filled by 1 serving. This specific food has a moderate-high quantity of cholesterol compared to foods in the same food group (meat). In this case, approximately 25 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, nearly 5% of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Basic Beef Stock, Boneless Buffalo Wings - Classic (Applebee's), Sirloin (6 oz) (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 100 percent of all foods in our entire system have a greater ratio of fiber to calories. 0% of your daily recommended value will be filled by this specific serving size. This item has the same degree of fiber as foods like olive oil, chocolate milk and naan with 0 grams for every 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Corn Dog (Morningstar Farms), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    This specific food has a tremendous amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 7 percent of other foods. In the same way, almost 5% of all foods among all food groups have a greater protein ratio. Having a premium amount of protein with a protein/calorie ratio of 80%, it is around the same amt as tofu, shallots and sardines. 24% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Turkey Medallions with Mushroom Gravy (Smart Ones), Natural Hot Soppressata (Applegate Farms), Original Sausage Patties (Bob Evans)

  • How much saturated fat are in 1 serving?

    This food has a inconsiderable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. Similarly, this specific food has less saturated fat than about 100 percent of all foods in our entire database. This food has the same degree of saturated fat as foods like green peas, ham and gluten free breads with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Cracked Pepper Turkey Breast (Di Lusso), Italian Style Roast Beef (Meijer)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 1000%, it has the same degree as pickles, greek salad and pastrami. Roughly 5 percent of all foods in our entire database have a greater sodium percentage. Similarly, this specific food has a enormous quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than almost 5 percent of other foods. 600 mg is 25% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Dark Chicken (Regular Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small amount of sugar with 0 g for every 500 calories, it is around the same amt as olive oil, capers and ground beef. This specific food has a limited degree of sugar compared to foods in the same food group (meat). Here, roughly 100 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 100% of all foods in our entire system have a greater sugar/calories percentage. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Smoked Chicken Breast (Applegate Farms), Premium Ham (Plumrose), Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)