Calorie Content in Healthy Ones Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 slice - it is the same (calorie-wise) to 166.67 g of yellow tomatoes, 156.25 g of turnips, and 12.5 tsp horseradish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At most 16% of all foods in our system have a lower ratio of carbs to calories. Yet, this specific food has a average amount of carbs compared to foods in its food group. Here, nearly 40% of foods in this food group have a greater carbs/calories ratio. 0.33% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same amount of carbs as foods like turkey, turkey breast and crab with a carbs/calorie ratio of 16%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Chicken and Beef Sausage (Smoked), Turkey Ham (Diced) (Souper Salad), Buffalo Sausage (The Buffalo Guys)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended intake will be fulfilled by 1 serving. At 240 mg per 400 calories, this specific food has a extreme level of cholesterol (it has the same degree as foods like chilaquiles, egg yolks and crepes). Compared to foods in the same food group, this food has a extreme quantity of cholesterol. Here, roughly 5% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 95 percent of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Cutlets (Publix), BBQ Chicken Breast (Texas Roadhouse), Honey Seared Chicken (Pei Wei)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended value. With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same degree as foods like sundaes, halibut and feta cheese). This specific food has less fiber than almost 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a miniscule amount of fiber. Here, around 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Crock Pot Classics Herb Chicken & Rice (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    For a healthy person, 5 g is 10% of your DRV (Daily Recommended Value). At 80 grams per 400 calories, this item has a tremendous level of protein (it has the same amount as foods like flour, tostadas and tabouli). Around 95% of all foods in our database have a lower protein percentage. Likewise, compared to foods in the same food group (meat), this food has a premium degree of protein. In this case, almost 7 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Corned Beef (Libby's), Original Recipe Chicken Strips (2) (KFC), Lean Cured Turkey Breast (Albertsons)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a minute amount of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio. Having a inconsiderable amt of saturated fat at 0 grams for every 100 calories, it has the same amount as muffins, rice cakes and rolls.

    Overall Score

    Low

    Alternatives: Homestyle Turkey Breast Tenderloins (Honeysuckle White), Sweet and Sour Chicken Dinner (Schwan's), Smoked Black Forest Ham Slices (Kirkland Signature)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like anchovies, tomato soup and mustard with a sodium/calorie ratio of 880%, which is a high amount. 220 mg is 9.17% of your recommended limit per day of sodium for a healthy male. This specific food has a extreme amount of sodium compared to foods in the same food group (meat). Here, roughly 93 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a high amt of sugar. In this case, about 9% of foods in this food group have a greater sugar percentage. Likewise, nearly 40 percent of all foods in our system have a greater sugar/calories ratio. Having a moderate amount of sugar with a sugar/calorie ratio of 16%, it has the same degree as squid, potato salad and caesar dressing. 1 g is 2.5% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Boneless Skinless Chicken Breasts (Tyson Foods), Fully Cooked Bacon (Oscar Mayer), Angus Beef Eye Round Roast (Hannaford)