Calorie Content in Great Value Deli Sliced Mesquite Smoked Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (0 kilojoules), 1 serving has about the same amount of calories as 10.0 olives black olives medium, 0.08 cups of yellow corn (canned, baby, cut in half), and 25.0 tsp ginger (grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value). Having a trivial amount of carbs at 0 grams for every 400 calories, it contains the same degree as romano cheese, fish oil and gorgonzola cheese. This specific food has a meager quantity of carbs compared to foods in the same food group (meat). Here, within its own food group, this specific food has less carbs than about 100 percent of other foods. Similarly, this specific food has less carbs than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Slices (Foster Farms), Bacon Pieces (Publix), Lean Turkey Breast Cutlets (Honeysuckle White)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended consumption will be fulfilled by 1 serving. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 60%, it contains the same amt as muenster cheese, chicken breast and grilled chicken. Compared to foods in the same food group, this item has a high quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 5% of other foods. In the same way, almost 5% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Winter Red Sauce over Spaghetti Squash, Classic Flavor Meatless Meatballs (Nate's), Grilled Dijon Chicken & Portobellos (Applebee's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy individual. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as chocolate cake, licorice and oysters. Merely 0 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group (meat), this food has a trivial degree of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a tremendous degree of protein. In this case, around 7% of foods in this food group have a greater protein/calories ratio. In the same way, nearly 5% of all foods in our system have a greater protein ratio. With a protein/calorie ratio of 80%, this specific food has a premium level of protein (it has the same degree as foods like lasagna, hot dogs and mahi mahi). For most people, 10 g is 20% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Very High

    Alternatives: Hot & Spicy Chicken Drumstick (KFC), Genoa Salami (Applegate Farms), Honey Ham (Castle Wood Reserve)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, this specific food has a trivial degree of saturated fat compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a meager degree of saturated fat containing 0 g per 400 calories, it is around the same amount as flatbread, red potatoes and onion rings.

    Overall Score

    Low

    Alternatives: So Easy Turkey Breast Slices in Homestyle Gravy (Jennie-O), Turkey Breast (Plumrose), Chicken Tenderloins (Kirkwood)

  • How much sodium are in 1 serving?

    This item has a extreme degree of sodium compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than approximately 5 percent of all foods in our system. Having a extreme amount of sodium with a sodium/calorie ratio of 1280%, it contains the same quantity as octopus, artichokes and kale. 26.67% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), Dallas Fillet (6 oz) (Texas Roadhouse), Chicken Fat

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. Compared to foods in its food group, this specific food has a trivial amount of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than almost 100% of all foods in our system. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same degree as foods like hard boiled eggs, poached eggs and tuna).

    Overall Score

    Low

    Alternatives: Chicken Tenders (Dinner) (Longhorn Steakhouse), Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks), Shaved Mesquite Turkey Breast (Oscar Mayer)