How many calories are in Great Value Deli Sliced Oven Roasted Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal degree of calories as 10.0 cups of herb baby romaine, 5.56 oz crushed tomatoes, and 7.41 Jalapenos jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of carbs to calories. In the same way, this specific food has a trivial amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 100 percent of other foods. Having a small amt of carbs at 0 grams for every 100 calories, it contains the same amt as ground pork, cheddar cheese and pepperoni. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Deli Shaved Chicken (Land O' Frost), Roast Beef (Applegate Farms), Flo's Filet (7 oz) (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    This food has a steep degree of cholesterol compared to foods in the same food group. Here, roughly 95 percent of other foods in this food group have a lower cholesterol percentage. Likewise, about 95% of all foods we analyzed have a lower cholesterol/calories percentage. 30 mg is 10% of your daily limit for a healthy male. Having a high degree of cholesterol with a cholesterol/calorie ratio of 60%, it has the same quantity as salami, pork and sour cream.

    Overall Score

    Very High

    Alternatives: Flo's Filet & Lobster Tail (Longhorn Steakhouse), Minced Beef with Black-Eyed Beans, Turkey Bacon (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be filled by this food/serving size. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as haddock, chicken thighs and sushi. This item has less fiber than roughly 100% of all foods in our database. Similarly, compared to foods in the same food group (meat), this specific food has a insubstantial amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This food has less protein than approximately 5% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a premium quantity of protein. In this case, about 7 percent of foods in this food group have a greater protein percentage. 10 g is 20% of your daily recommended value of protein for a healthy individual. Having a whopping amount of protein at 20 g for every 100 calories, it contains the same degree as tuna, taco salad and egg salad.

    Overall Score

    Very High

    Alternatives: Oven Roasted Chicken Breast (Land O' Frost), Chicken Strips (Kids Meal) (Sonic), Crispy Chicken Drumstick (KFC)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like pasta, prunes and halibut with a saturated fat/calorie ratio of 0%, which is a small amount. This food has a limited amt of saturated fat compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this specific food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sliced Roast Beef (Albertsons), Black Forest Ham Slices (Kretschmar), Oven Ready Boneless Skinless Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This item has a excessive amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 5 percent of other foods. Similarly, nearly 5 percent of all foods among all food groups have a greater sodium ratio. With a sodium/calorie ratio of 1280%, this food has a steep level of sodium (it has the same degree as foods like turkey, vegetables and onions). For a healthy male, 640 mg is 26.67% of your recommended limit per day of sodium.

    Overall Score

    Very High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar at 0 grams per 600 calories, it contains the same amount as colby cheese, octopus and tempeh. This food has less sugar than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (meat), this specific food has a trivial amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Pork Souvlaki (Marc Angelo), Fresh Lean Ground Turkey With Natural Flavorings (Harvestland), Spicy Crispy Chicken Chunks (Essensia)