How many carbs are in Tyson Foods Deli Slices Roast Beef

70Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has around the same amount of calories as 1.63 cups of italian diced tomatoes, 500.0 g of pickled celery, and 304.35 g of green tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 5.71%, this specific food has a meager level of carbs (it has the same amt as foods like olive oil, camembert cheese and provolone cheese). This food has a fair degree of carbs compared to foods in its food group. In this case, approximately 37% of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than around 91 percent of all foods we analyzed. 0.33% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Just Chicken White Meat Chicken (Trader Joe's), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Roast Beef (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 35.71%, it has the same degree as turkey, herring and duck. Compared to foods in the same food group, this specific food has a unreasonable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 35% of other foods. In the same way, approximately 6 percent of all foods in our system have a greater cholesterol percentage. 8.33% of your recommended limit per day of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Split Pea Soup, Veggie Corn Dog (Morningstar Farms), Beef Jerky (Bridgford)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Similarly, roughly 100 percent of all foods among all food groups have a greater fiber/calories ratio. 0% of your recommended limit per day of fiber will be filled by this specific serving size. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amount as foods like tofu, white rice and ricotta cheese).

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Asian Style Orange Chicken (Jenny Craig), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a excellent amt of protein. Here, almost 76 percent of other foods in this food group have a lower protein percentage. Likewise, around 95 percent of all foods in our database have a lower protein/calories percentage. With a protein/calorie ratio of 57.14%, this item has a vast level of protein (it has the same amt as foods like gyros, white bread and ground pork). For a healthy female, 10 g is 20% of your recommended limit per day of protein.

    Overall Score

    Very High

    Alternatives: Bacon Flavored Bits (McCormick), Chicken Cordon Bleu (Omaha Steaks), Parmesan Garlic Classic Wings (10 Piece) (Checkers)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 1014.29%, it is around the same amt as broth, spreads and feta cheese. This item has less sodium than around 5 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a inordinate degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods. 29.58% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same amt as foods like tuna, snapper and corned beef). Compared to foods in the same food group (meat), this item has a small amount of sugar. In this case, within its own food group, this item has less sugar than almost 100% of other foods. Likewise, just 0% of all foods in our database have a lower sugar/calories ratio. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for most people.

    Overall Score

    Low

    Alternatives: Beef Bottom Round (Lean Only, Trimmed to 1/8'' Fat), Buffalo Style Chicken Wings Coated with Sauce (Great Value), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse)