Calorie Content in Farmland Foods Deli Style Hickory Smoked Turkey Breast

30Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has an equal degree of calories as 30.0 stick cucumber (raw), 2.14 piece fried batter-dipped okra, and 5.0 oz summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended value for a healthy individual. Having a mild amt of carbs with a carbs/calorie ratio of 13.33%, it contains the same degree as flounder, mayonnaise and rum. This food has a moderate amt of carbs compared to foods in the same food group. In this case, nearly 55% of other foods in this food group have a lower carbs/calories ratio. Yet, this food has less carbs than nearly 86% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Breast Strips (Perdue), Pork Sirloin Tip Roast (Kirkland Signature), Reduced Sodium Genoa Salame (Daniele)

  • How much cholesterol are in 1 serving?

    Approximately 95 percent of all foods in our database have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this food has a inordinate amt of cholesterol. In this case, about 91% of other foods in this food group have a lower cholesterol ratio. For a healthy person, 15 mg is 5% of your daily limit of cholesterol. Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 50%, it is around the same amt as cheesecake, pate and tempura.

    Overall Score

    Very High

    Alternatives: Kids Chicken Breast (Ruby Tuesday), Boneless Skinless Chicken Breast Cutlets (Publix), Baby Back Ribs (Full-Rack) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has a trivial amt of fiber compared to foods in the same food group (meat). Here, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, this item has less fiber than around 100% of all foods in our entire database. Having a trivial amt of fiber containing 0 g per 500 calories, it has the same quantity as croissants, challah and desserts. 0 g is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Having a massive amount of protein with a protein/calorie ratio of 66.67%, it is around the same degree as pepperoni pizza, carp and goulash. Compared to foods in its food group, this food has a massive amount of protein. Here, almost 84 percent of other foods in this food group have a lower protein ratio. Similarly, approximately 95% of all foods in our entire database have a lower protein/calories percentage. 10% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Italian Seasoned Ground Turkey (Jennie-O), Extra Crispy Chicken Drumstick (KFC), Bac'n Buds (Kroger)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this item has a meager amt of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like juice, cherries and apple juice with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Grand Champion Oven Roasted Turkey Breast (Jennie-O), Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Chicken Tender Meal (Back Yard Burgers)

  • How much sodium are in 1 serving?

    380 mg is 15.83% of your daily limit of sodium for a healthy person. Compared to foods in the same food group (meat), this food has a extreme degree of sodium. In this case, within its own food group, this food has less sodium than roughly 5 percent of other foods. In the same way, about 5% of all foods in our entire system have a greater sodium/calories ratio. This item has the same quantity of sodium as foods like spreads, lobster and grits with a sodium/calorie ratio of 1266.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 44 percent of all foods we analyzed. In the same way, this specific food has a excessive amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 14% of other foods. 1 grams is 2.5% of your daily recommended consumption for most men and women. Having an average amt of sugar with a sugar/calorie ratio of 13.33%, it is around the same quantity as bread crumbs, omelets and tabouli.

    Overall Score

    Moderate

    Alternatives: Hickory Smoked Bacon (Farmland Foods), Crispy Chicken Strips (2) (KFC), Microwave Ready Bacon Original (Hormel)