How many carbs are in Sargento Deli Style Sliced Chipotle Cheddar Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (80 kcal), 1 serving has about the same amount of calories as 0.25 cups of crumbled light feta cheese, 8.89 tbsp milk, and 0.8 oz blue or roquefort cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a fair quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 73 percent of other foods. Similarly, about 92 percent of all foods in our entire database have a greater ratio of carbs to calories. 0.33% of your daily recommended limit will be filled by this specific serving size. With a carbs/calorie ratio of 5%, this food has a limited level of carbs (it has the same quantity as foods like hard boiled eggs, egg yolks and trout).

    Overall Score

    Low

    Alternatives: Spreadable Cheese - Chive & Spring Onion (Alouette), Extra Sharp White Cheddar Cheese Sticks (Cracker Barrel), Sharp Cheddar Cheese Stick (Sargento)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than almost 61% of other foods. In the same way, almost 72 percent of all foods in our database have a lower cholesterol ratio. For a healthy male, 10 mg is 3.33% of your daily recommended limit. This item has the same degree of cholesterol as foods like cottage cheese, skim milk and corn dogs with a cholesterol/calorie ratio of 12.5%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Watermelon Burst and Strawberry Punch Trix Kung Fu Panda Yogurt (Yoplait), Lowfat Frozen Strawberry Yort (Publix), Soy Yogurt, unsweetened (WholeSoy)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most individuals. Only 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Similarly, this specific food has a miniscule quantity of fiber compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as grapefruit juice, ham and custard.

    Overall Score

    Low

    Alternatives: Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), Strawberry Nonfat Yogurt (Weight Watchers), Fat Free Cottage Cheese (Nordica)

  • How much protein are in 1 serving?

    5 g is 10% of your DRV (Daily Recommended Value) for a healthy individual. Roughly 22 percent of all foods in our entire system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this item has a average amt of protein. Here, around 52 percent of foods in this food group have a greater ratio of protein to calories. Having a outstanding amount of protein at 25 g per 400 calories, it is around the same amt as vegetable melons, baked potatoes and vegetable juice.

    Overall Score

    High

    Alternatives: Reduced Fat 4 Cheese Italian Shredded Cheese (Sargento), American 2% Milk Cheese Singles (Crystal Farms), Mozzarella String Cheese (American Heritage)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat containing 8.75 g per 200 calories, it contains the same amount as blue cheese, pate and ice creams. Compared to foods in the same food group, this food has a immoderate degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 38 percent of other foods. Likewise, this specific food has less saturated fat than nearly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Shamrock Farms), Low Fat Strawberry Yogurt (Great Value), Light & Fit Yogurt - Strawberry & Banana (Dannon)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 187.5%, it has the same quantity as garlic bread, pistachios and buns. 6.25% of your daily limit will be fulfilled by this food/serving size. This food has less sodium than nearly 43% of all foods in our system. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a immoderate amount of sodium. In this case, within its own food group, this food has less sodium than almost 35 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of sugar to calories. In the same way, this item has a limited degree of sugar compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower sugar percentage. 0% of your daily recommended intake will be filled by 1 serving. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as blue cheese, bison and paella.

    Overall Score

    Low

    Alternatives: Lite Shredded 3 Cheese Blend (Trader Joe's), Fat Free Mild Cheddar Soy Cheese (Soya Kaas), Tilla-Moos Pepper Jack Cheese (Tillamook)