How many carbs are in Sargento Deli Style Sliced Medium Cheddar Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories, 1 serving has approximately the same amt of calories as 0.71 oz colby cheese, 18.56 g of dry grated parmesan cheese, and 85.11 g of tofu yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 0%, it is around the same degree as turkey bacon, ground chicken and havarti cheese. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a low amt of carbs. In this case, roughly 100% of foods in this food group have a greater carbs/calories percentage. In the same way, this item has less carbs than roughly 100 percent of all foods in our database. For a healthy person, 0 g is 0% of your daily limit of carbs.

    Overall Score

    Low

    Alternatives: Provolone Cheese (Subway), Low Moisture Part-skim Mozzarella String Cheese (Fresh & Easy), Sliced Colby Cheese (Lucerne)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like camembert cheese, brie cheese and parmesan cheese with a cholesterol/calorie ratio of 25%, which is a excessive amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a extreme amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 19% of other foods. Similarly, this specific food has less cholesterol than nearly 11% of all foods we analyzed. 6.67% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Peppermint Chocolate Soymilk (Vitasoy), Dairy Ease Fat Free Milk (Land O'Lakes), Fat Free No Sugar Added Strawberry Yogurt (Braum's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by this specific serving size. This specific food has the same amt of fiber as foods like lemonade, sandwich cookies and chicken drumsticks with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (cheese, milk and dairy), this food has a small degree of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, this food has less fiber than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Key Lime Pie Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers), Vanilla Soymilk Plus Fiber (Silk)

  • How much protein are in 1 serving?

    10% of your daily recommended value will be filled by this specific serving size. Having a great amt of protein with a protein/calorie ratio of 25%, it is around the same degree as carrots, mousse and bisque. This item has a respectable amt of protein compared to foods in the same food group. In this case, nearly 48% of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than around 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: 2% Milk Sharp Cheddar Cheese (Wegmans), 1% Low Fat Milk (Welsh Farms), Grated Romano Parmesan Cheese (Publix)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 45%, this food has a inordinate level of saturated fat (it has the same amount as foods like nachos, goat milk and sausages). This specific food has a extreme amount of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, nearly 87% of other foods in this food group have a lower saturated fat ratio. Likewise, approximately 5 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Darigold), Grande! Large Size Creamy Yogurt - Strawberry Banana (Yoplait), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 175%, it contains the same amount as whole cereals, fruit punch and chocolate chip cookies. 5.83% of your daily recommended intake of sodium will be fulfilled by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this food has a unreasonable degree of sodium. In this case, about 39% of foods in this food group have a greater sodium ratio. Likewise, almost 46% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Real Swiss Cheese (Jack in the Box), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same quantity as foods like olive oil, brazil nuts and ground chicken). Compared to foods in the same food group (cheese, milk and dairy), this food has a miniscule amount of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. Likewise, approximately 100 percent of all foods in our system have a greater sugar percentage. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Hickory Smoked Muenster Cheese (HEB), Crema Mexicana (Mexican Style Sour Cream) (Lala), Feta Cheese in Brine (Belfiore Cheese)