How many calories are in Flavorite Deluxe American Cheese Slices

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 slice - it has approximately the same degree of calories as 5.33 tbsp cream cheese, 0.23 servings of queso, and 3.81 tbsp parmesan cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a trivial amt of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this food has less carbs than about 100 percent of other foods. In the same way, about 100% of all foods in our entire database have a greater carbs percentage. Having a insubstantial amt of carbs with a carbs/calorie ratio of 0%, it is around the same amount as olive oil, turkey bacon and bacon. For a healthy female, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Natural Swiss Cheese (Crystal Farms), Gouda Cheese (Dutch Tradition), Queso Panela (Supremo)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as quesadillas, spreads and turnover. 0% of your daily recommended value will be achieved by this food/serving size. This specific food has less fiber than about 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a minimum amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Soymilk - Vanilla (Roundy's), Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this specific food has a trivial amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Having a low amt of sugar with 0 grams for every 100 calories, it contains the same degree as mackerel, havarti cheese and sardines. For most people, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Sour Cream (Hometown Buffet), Naturally Aged Extra Sharp Vermont Cheddar Cheese (Cabot), Reduced Fat Shredded Cheddar Cheese (Sargento)

  • How much protein are in 1 serving?

    This food has a decent quantity of protein compared to foods in its food group. In this case, at most 17 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 54 percent of all foods in our database have a lower ratio of protein to calories. For most men and women, 3 g is 6% of your DRV (Daily Recommended Value) of protein. This specific food has the same amt of protein as foods like raisins, scones and coconuts at 3.75 g per 100 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Fat Free and Low Sugar Yogurt (Astro), 1% Lowfat Milk (Vitamin A & D Added) (Horizon Organic), 50% Reduced Fat Cheddar Cheese (Cabot)

  • How much cholesterol are in 1 serving?

    Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same quantity as turkey breast, american cheese and ground turkey. 6.67% of your daily recommended consumption will be fulfilled by 1 serving. This specific food has a extreme degree of cholesterol compared to foods in the same food group. In this case, approximately 19 percent of foods in this food group have a greater cholesterol ratio. In the same way, approximately 11 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Vanilla Soy Milk (Organic Valley), Fat Free Sour Cream (Shop 'n Save), Fat Free Evaporated Skimmed Milk with Vitamin A & D Added (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has a very high amt of saturated fat compared to foods in its food group. Here, about 87 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 95 percent of all foods in our entire database have a lower saturated fat/calories ratio. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as brazil nuts, nachos and quiche.

    Overall Score

    Very High

    Alternatives: Mixed Berry Parfait (Costco), Fat Free Probiotic Blueberry Yogurt (ShopRite), Fat Free Milk (Member's Mark)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with a sodium/calorie ratio of 462.5%, it is around the same quantity as french dressing, sauces and refried beans. 15.42% of your daily recommended value will be achieved by 1 serving. This specific food has less sodium than nearly 11% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a extreme amt of sodium. In this case, about 7% of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Plain Joghurt (Gutes Land), 2% Cottage Cheese (Kroger), Whole Milk with Vitamin D (Laura Lynn)