How many calories are in Pictsweet Deluxe Baby White Corn

100Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 2/3 cup - it is the same (calorie-wise) to 14.29 oz pumpkin (raw), 0.67 cups of frozen sweet kernel corn, and 0.52 lbs of celeriac (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs with a carbs/calorie ratio of 84%, it has the same degree as dates, cherries and relish. Compared to foods in the same food group (vegetables), this food has a moderate-high amount of carbs. In this case, within its own food group, this food has less carbs than about 21 percent of other foods. Similarly, about 14 percent of all foods in our system have a greater carbs/calories percentage. 7% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Jalapenos (Pepperjax Grill), Crushed Garlic (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Having a meager quantity of cholesterol at 0 milligrams per 600 calories, it is around the same degree as cereal bars, pears and mashed potatoes. Compared to foods in the same food group (vegetables), this item has a minimum amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this food has less cholesterol than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Tomato Puree (Hunt's), Fire Roasted Diced Tomatoes (Muir Glen), Morelos Salsa Verde

  • How much fiber are in 1 serving?

    For a healthy person, 1 g is 4% of your recommended limit per day of fiber. Roughly 36% of all foods in our system have a greater ratio of fiber to calories. On the other hand, compared to foods in the same food group (vegetables), this specific food has a respectable amt of fiber. Here, within its own food group, this specific food has less fiber than about 84 percent of other foods. Having a wonderful amount of fiber containing 5 grams per 500 calories, it contains the same degree as vinegar, soy milk and pilaf.

    Overall Score

    High

    Alternatives: Organic Whole Peeled Tomatoes with Basil (Woodstock Farms), Beets (Boskovich Farms), Leeks (Tanimura & Antle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a serviceable quantity of protein. Here, roughly 64 percent of foods in this food group have a greater protein ratio. In the same way, nearly 46% of all foods among all food groups have a lower ratio of protein to calories. 6% of your recommended limit per day will be met by this food/serving size. This item has the same amount of protein as foods like sundaes, brownies and almond milk with a protein/calorie ratio of 12%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Green Peas (Souper Salad), Frozen Artichoke Hearts (Trader Joe's), Pre-washed Broccoli & Cauliflower (Eating Right)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as english muffins, french fries and mahi mahi. This specific food has less saturated fat than approximately 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a low amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Pepperoncini (Mt. Olive), Butter Lettuce (Dole), Classic Mixed Vegetables (Birds Eye)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value for most individuals. Having a minute amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as vegetable oil, raspberries and strawberries. This specific food has a small amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. Similarly, only 0% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Grilled Zucchini (Simply Enjoy), Red Romaine Lettuce (Tanimura & Antle), Baby Zucchini Squash (Wegmans)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like cherry pie, onions and rum with a sugar/calorie ratio of 20%, which is a stiff amount. For a healthy female, 5 g is 12.5% of your recommended limit per day. This food has a fair amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than almost 60 percent of other foods. Similarly, approximately 38% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Mushroom Pieces & Stems (Great Value), Portobello Mushrooms - Cooked, Yellow Bell Pepper Ring (Jason's Deli)