How many calories are in Wienerschnitzel Deluxe Hamburger

400Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 400
  • Fat: 19g
  • Carbs: 33g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories are in 1 burger - it is the same (calorie-wise) to 0.33 lbs of dried oriental radishes, 200.0 tsp ginger, and 5.97 cups of eggplant.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Roughly 73% of all foods in our system have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a average quantity of carbs. Here, about 30 percent of other foods in this food group have a lower ratio of carbs to calories. This specific food has the same amount of carbs as foods like salad dressing, pasta sauce and almond milk with 49.5 grams per 600 calories, which is a fair amount. 33 g is 11% of your daily recommended consumption for most people.

    Overall Score

    Moderate

    Alternatives: Ground Sirlion Burger (Kirkland Signature), The Great Organic Hot Dog (Applegate Farms), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    Roughly 39 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a considerable quantity of cholesterol. Here, around 64% of foods in this food group have a greater ratio of cholesterol to calories. Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 7.5%, it is around the same amt as pepperoni pizza, noodles and sushi. 10% of your daily recommended consumption of cholesterol will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Walla Walla Sweet Onion Rings (5 Pieces) (Burgerville), Tater Tots (Large) (Sonic), Crinkle Cut French Fries (Cavendish)

  • How much fiber are in 1 serving?

    Having an ample amt of fiber with a fiber/calorie ratio of 0.5%, it contains the same degree as pork chops, onion rings and gouda cheese. This specific food has a solid quantity of fiber compared to foods in the same food group. Here, nearly 68% of foods in this food group have a greater fiber percentage. In the same way, almost 42% of all foods in our system have a lower ratio of fiber to calories. For a healthy female, 2 g is 8% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Black Bean Chipotle Burger (Gardenburger), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Grillers Vegan (Morningstar Farms)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 21%, this specific food has a exceptional level of protein (it has the same amt as foods like potato skins, chips and corn on the cob). 42% of your DRV (Daily Recommended Value) will be filled by 1 serving. Nearly 71 percent of all foods among all food groups have a lower protein percentage. Likewise, compared to foods in its food group, this specific food has a wonderful quantity of protein. In this case, about 28 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Lentil Curry (Bolani), Cheeseburger (Boca), Double Burger (The Varsity)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amount as pasta, baby carrots and licorice. Compared to foods in the same food group, this food has a modest degree of saturated fat. In this case, about 80 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, nearly 52% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Spicy Spinach Pizza (Trader Joe's), Flame Grilled Veggie Burgers (Gardenburger), Cold-Pickled Green Beans

  • How much sodium are in 1 serving?

    41.25% of your daily recommended value of sodium will be met by this specific serving size. Compared to foods in the same food group (fast food), this item has a immoderate degree of sodium. Here, around 38 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than roughly 29% of all foods in our entire database. This item has the same degree of sodium as foods like flatbread, sourdough bread and fried rice with a sodium/calorie ratio of 247.5%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Shroom Burger (Champps), Cheese Pizza (Mellow Mushroom), Pico Enchilada (Carlos O'Kellys)

  • How much sugars are in 1 serving?

    Approximately 56% of all foods we analyzed have a greater ratio of sugar to calories. Likewise, this item has a inordinate amount of sugar compared to foods in the same food group. In this case, nearly 82 percent of other foods in this food group have a lower sugar/calories ratio. Having an average amt of sugar with a sugar/calorie ratio of 7%, it contains the same amt as toast, roasted potatoes and chili. For a healthy person, 7 g is 17.5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Bottomless Tostada Chips (Chili's), Steak Cut Fries (Pathmark)