How many calories are in Sbarro Deluxe Milk Chocolate Cake

490Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 490
  • Fat: 25g
  • Carbs: 59g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 490 calories, 1 serving has the same amt of calories as 136.49 g of reduced calorie lowfat chocolate mousse, 4.76 round oat bran waffle, and 70.0 oz diet gelatin dessert with whipped topping.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 59 g is 19.67% of your recommended limit per day. This item has the same amt of carbs as foods like pasta, tempeh and taco shells with a carbs/calorie ratio of 48.16%, which is an average amount. This specific food has less carbs than roughly 54 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, around 26 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Jello (Great Value), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like sweet rolls, water chestnuts and sodas containing 18.37 mg per 300 calories, which is a moderate amount. Roughly 42 percent of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, this specific food has a above average degree of cholesterol compared to foods in the same food group (sweets). In this case, about 61 percent of other foods in this food group have a lower ratio of cholesterol to calories. 30 milligrams is 10% of your recommended limit per day of cholesterol for a healthy female.

    Overall Score

    Moderate

    Alternatives: Cinnamon Apple Pancake & Waffle Mix (Stonewall Kitchen), Hot Fudge YoCream Sundae (Burgerville), Raspberry Sorbet (Private Selection)

  • How much fiber are in 1 serving?

    Having a considerable amount of fiber with a fiber/calorie ratio of 0.2%, it is around the same amount as frozen yogurt, chicken breast and crawfish. 1 g is 4% of your DRV (Daily Recommended Value) for most men and women. About 66% of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in the same food group, this food has a moderate degree of fiber. Here, roughly 38 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), 100 Calorie Crumb Cakes (Hostess), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended consumption for a healthy male. Having a mild amount of protein with a protein/calorie ratio of 3.27%, it has the same quantity as iced tea, gum and ice pop. This item has less protein than roughly 85% of all foods in our system. In the same way, compared to foods in the same food group (sweets), this food has a reasonable amount of protein. Here, within its own food group, this food has less protein than approximately 85 percent of other foods.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Fish Tacos Ultimo, Chocolate Chip Pancakes (Medifast)

  • How much sodium are in 1 serving?

    For a healthy person, 310 milligrams is 12.92% of your daily recommended limit. This food has the same quantity of sodium as foods like cereal bars, cranberry juice and apple pie with a sodium/calorie ratio of 63.27%, which is an average amount. Approximately 73 percent of all foods in our database have a greater ratio of sodium to calories. Likewise, this specific food has a fair amount of sodium compared to foods in the same food group (sweets). In this case, approximately 52 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Pastilles Extra Dark Chocolate 72% (Droste), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Vanilla Bean Cheesecake (Cheesecake Factory)