How many carbs are in Eating Right Deluxe Pizza - Thin Crust

340Calories

Per Serving

Number of Calories: Based on 1 pizza serving

  • Calories: 340
  • Fat: 7g
  • Carbs: 51g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories (1 kilojoules) are in 1 pizza - it is equivalent to 28.33 tbsp cooked garlic, 21.25 cups of sprouts, and 51.0 unpeeled eggplant (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Containing 90 grams for every 600 calories, this food has a moderate level of carbs (it has the same amt as foods like beer, cheese pizza and italian dressing). 17% of your recommended limit per day will be achieved by this food/serving size. This specific food has a extreme amt of carbs compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less carbs than roughly 8% of other foods. Similarly, around 58% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Ground Sirlion Burger (Kirkland Signature), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    For most people, 15 mg is 5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a typical amt of cholesterol. In this case, nearly 77 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 46% of all foods in our entire database. Having an average degree of cholesterol with a cholesterol/calorie ratio of 4.41%, it is around the same amt as apple cider, rice noodles and coleslaw.

    Overall Score

    Moderate

    Alternatives: Wedge Fries (Regular) (Wing Zone), Candied Jalapenos, Border Smart Pico Shrimp Tacos (On The Border)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be met by this specific serving size. This item has the same degree of fiber as foods like seafood, sour cream and tilapia with 0.29 grams per 100 calories, which is a fair amount. Compared to foods in the same food group (fast food), this food has a acceptable degree of fiber. In this case, only 16% of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than around 65 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Peas Paneer (Tasty Bite), The Original Veggie Burgers (Gardenburger)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a outstanding amt of protein. Here, within its own food group, this food has less protein than roughly 22 percent of other foods. In the same way, about 73% of all foods in our entire database have a lower protein percentage. 19 g is 38% of your daily recommended limit for most people. This food has the same amt of protein as foods like malt drinks, toast and corn on the cob with 11.18 grams per 200 calories, which is a fine amount.

    Overall Score

    High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Steak Taco - Hard Shell (Green Burrito), Fat Free Franks (Ball Park)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat containing 2.35 g for every 400 calories, it contains the same degree as peaches, pasta sauce and sauces. Compared to foods in the same food group (fast food), this specific food has a trivial degree of saturated fat. Here, just 10 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, around 41% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Texas Crispers! (Ore-Ida), Chili-Bean Veggiburger (Franklin Farms), Instant Grits Ham 'n Cheese (Quaker)

  • How much sodium are in 1 serving?

    17.08% of your daily limit of sodium will be met by this food/serving size. Nearly 58% of all foods in our database have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a minute amount of sodium. Here, merely 9 percent of other foods in this food group have a lower sodium/calories ratio. This food has the same amount of sodium as foods like colby cheese, desserts and sushi with a sodium/calorie ratio of 120.59%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Shredded Hash Browns (Mr. Dell's), Flat Bread Zesty Italian, Chicken Tostada (Cafe Rio)

  • How much sugars are in 1 serving?

    For most people, 7 g is 17.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a enormous amount of sugar. In this case, roughly 89% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 49 percent of all foods we analyzed have a lower sugar/calories percentage. With a sugar/calorie ratio of 8.24%, this specific food has a considerable level of sugar (it has the same amt as foods like popcorn, chow mein and gluten free breads).

    Overall Score

    Moderate

    Alternatives: Crinkle Cut French Fried Potatoes (Season's Choice), French Fries (Regular) (Burgerville), Chicken Fajita Quesadilla (Chili's)