Calorie Content in Pictsweet Deluxe Sides Tiny Sweet Peas in Butter Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 carton serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has an equal amount of calories as 0.93 lbs of pumpkin leaves, 4.0 oz cream style corn (canned), and 0.31 lbs of shiitake mushrooms.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 137.5%, it has the same degree as cheesecake, coleslaw and crepes. 110 mg is 4.58% of your daily recommended value for most people. This item has less sodium than approximately 55% of all foods in our database. Likewise, compared to foods in the same food group, this item has a moderate amount of sodium. Here, around 56% of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Veggies Add-Ons (Large Bowl) (Tokyo Joe's), Frozen Edamame (Fresh & Easy), Fresh Green Beans (Trader Joe's)

  • How many carbs are in 1 serving?

    Having a fair amt of carbs with 15 g per 100 calories, it has the same amt as strudels, potato salad and spring rolls. For a healthy female, 12 grams is 4% of your DRV (Daily Recommended Value). Compared to foods in the same food group (vegetables), this specific food has a reasonable amount of carbs. In this case, within its own food group, this specific food has less carbs than about 72 percent of other foods. In the same way, nearly 42 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Broccoli Florets (ShopRite), Grape Tomatoes (Romano's Macaroni Grill), Sliced Jalapeno Peppers (Trappey's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of cholesterol. Here, approximately 94 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than almost 42 percent of all foods in our system. Having an average degree of cholesterol with a cholesterol/calorie ratio of 6.25%, it is around the same amount as capers, honeydew melons and orange juice. 1.67% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Whole Jalapenos (Great Value), Turnip Greens, Broccoli (Captain D's)

  • How much sugars are in 1 serving?

    This food has a average amount of sugar compared to foods in the same food group. In this case, almost 60 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 62% of all foods in our entire database have a lower sugar percentage. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 20%, it contains the same quantity as chocolate cake, pasta sauce and gum. 10% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Pitted Kalamata Olives (Peloponnese), Jalapeno Slices (Old El Paso), Green Beans & Spaetzle in Bavarian Style Sauce (Birds Eye)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a solid quantity of protein. In this case, around 59 percent of other foods in this food group have a lower protein/calories ratio. In the same way, almost 33% of all foods in our entire database have a greater protein percentage. 8% of your recommended limit per day will be filled by this specific serving size. At 30 g per 600 calories, this item has a great level of protein (it has the same degree as foods like desserts, mixed nuts and trail mix).

    Overall Score

    High

    Alternatives: Rapini (Frieda's), Sliced Mushroom Buttons (Giorgio), Fresh Spinach (Marketside)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5%, this specific food has a tremendous level of fiber (it has the same amount as foods like chickpeas, nectarines and artichokes). Compared to foods in the same food group (vegetables), this item has a proficient degree of fiber. In this case, within its own food group, this item has less fiber than almost 50% of other foods. On the other hand, this item has less fiber than almost 6 percent of all foods in our entire database. 16% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Broccoli (Arby's), Sliced White Mushrooms (Trader Joe's), Asparagus Spears (Pictsweet)