How many calories are in Great Value Deluxe White American Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 1g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (70 kcal), 1 serving has around the same quantity of calories as 0.64 slices of hickory smoked muenster cheese, 0.19 box limburger cheese, and 0.1 cups of swiss cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a average amount of carbs. Here, within its own food group, this item has less carbs than about 66% of other foods. Similarly, this food has less carbs than nearly 91 percent of all foods in our system. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 5.71%, it has the same amount as mackerel, cheddar cheese and carp. 0.33% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Smoked Provolone Cheese (Sara Lee), Muenster Cheese (Great Value), Reduced Fat Four Cheese Mexican Cheese (Borden)

  • How much cholesterol are in 1 serving?

    5% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a moderate degree of cholesterol. In this case, roughly 41% of foods in this food group have a greater cholesterol/calories ratio. In the same way, approximately 15 percent of all foods in our entire system have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 21.43%, this food has a very high level of cholesterol (it has the same degree as foods like sour cream, paella and cream).

    Overall Score

    Very High

    Alternatives: Fat Free Sharp Cheddar Singles (Giant Food), Light Lemon Chiffon Yogurt (Meijer), Sliced Apples & Yogurt Dippin' Stix (Reichel Foods)

  • How much fiber are in 1 serving?

    This item has less fiber than approximately 100 percent of all foods in our entire database. In the same way, this specific food has a miniscule degree of fiber compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same quantity as foods like salad dressing, goat's cheese and rice noodles). 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Vanilla Soymilk Plus Fiber (Silk), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much protein are in 1 serving?

    6% of your daily recommended consumption will be met by 1 serving. Approximately 61 percent of all foods we analyzed have a lower protein/calories percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a decent amt of protein. In this case, around 22 percent of other foods in this food group have a lower protein/calories percentage. This food has the same quantity of protein as foods like chips, cereal and bisque at 4.29 g for every 100 calories, which is a fine amount.

    Overall Score

    High

    Alternatives: Grated Parmesan Cheese (Meijer), Shredded Mozzarella Cheese (Publix), Light String Cheese (Sargento)

  • How much saturated fat are in 1 serving?

    Around 95 percent of all foods in our database have a lower saturated fat percentage. In the same way, this food has a extreme quantity of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less saturated fat than nearly 13% of other foods. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same degree as lamb, quiche and brazil nuts.

    Overall Score

    Very High

    Alternatives: Organic Nonfat Peach Yogurt (365), Nonfat Cottage Cheese (Belfonte), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much sodium are in 1 serving?

    14.17% of your daily recommended value of sodium will be filled by this specific serving size. With a sodium/calorie ratio of 485.71%, this item has a extreme level of sodium (it has the same amt as foods like turkey, turkey breast and eggplant). Compared to foods in its food group, this item has a excessive degree of sodium. Here, within its own food group, this item has less sodium than nearly 7% of other foods. In the same way, approximately 90% of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine), Provolone Cheese

  • How much sugars are in 1 serving?

    This item has a small quantity of sugar compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater sugar/calories percentage. Likewise, merely 0 percent of all foods in our system have a lower sugar ratio. Having a trivial quantity of sugar containing 0 grams for every 600 calories, it contains the same amount as camembert cheese, calamari and anchovies. For a healthy person, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Low Moisture Part Skim Mozzarella String Cheese (Jewel-Osco), Sliced Pepper Jack Cheese (Sargento), Shredded Low Moisture Part Skim Mozzarella Cheese (Ralphs)