Calorie Content in The Biggest Loser Designer Whey Protein - Vanilla Bean

50Calories

Per Serving

Number of Calories: Based on 1 level scoop serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 9g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 level scoop - it is equivalent to 138.89 g of low sodium carrots, 1.79 oz eggplant with cheese and tomato sauce, and 13.79 pods okra (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 9 g is 3% of your daily recommended consumption. With a carbs/calorie ratio of 72%, this food has a immoderate level of carbs (it has the same degree as foods like toast, onions and sun-dried tomatoes). This specific food has less carbs than approximately 29 percent of all foods in our database. Similarly, compared to foods in the same food group, this item has a above average degree of carbs. Here, within its own food group, this item has less carbs than almost 30% of other foods.

    Overall Score

    High

    Alternatives: Protein Evolution - Cookies N' Cream (Intek), Nectar Fuzzy Navel Flavored Whey (Syntrax), Triple Strength Fish Oil Supplement (Member's Mark)

  • How much cholesterol are in 1 serving?

    Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 40%, it is around the same degree as haddock, eel and lamb chops. This item has less cholesterol than approximately 5 percent of all foods in our database. In the same way, this specific food has a steep amt of cholesterol compared to foods in its food group. In this case, approximately 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. 20 milligrams is 6.67% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Pita Puffs with Sea Salt (Trader Joe's), Unbleached Bread Flour (King Arthur Flour), Toasted Soycrisp - Barbecue Flavor (Nature's Select)

  • How much fiber are in 1 serving?

    6 g is 24% of your daily recommended limit of fiber for a healthy individual. This food has less fiber than nearly 5 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a high degree of fiber. Here, nearly 5% of foods in this food group have a greater ratio of fiber to calories. Having a very high amt of fiber with a fiber/calorie ratio of 12%, it has the same amt as pepper, baby carrots and okra.

    Overall Score

    Very High

    Alternatives: White Self-Rising Corn Meal Mix (Martha White), Hot Cocoa K-Cups (Green Mountain Coffee), Bacon Bits (Imitation) (Souper Salad)

  • How much protein are in 1 serving?

    Nearly 94 percent of all foods in our database have a lower ratio of protein to calories. In the same way, this food has a massive amt of protein compared to foods in the same food group (other). In this case, within its own food group, this food has less protein than approximately 13% of other foods. Having a high amount of protein with a protein/calorie ratio of 48%, it contains the same quantity as dumplings, enchiladas and eggplant. 6 g is 12% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Sunrise Subway Melt (Subway), Snackables Stick 2% Milk (Kraft), Rice Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    This food has a above average amount of saturated fat compared to foods in the same food group (other). In this case, about 61 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this food has less saturated fat than roughly 48 percent of all foods in our database. With 6 g for every 600 calories, this food has an average level of saturated fat (it has the same degree as foods like fish, clams and croutons).

    Overall Score

    Moderate

    Alternatives: Spiced Cider (Trader Joe's), Peppermint White Chocolate Coffee Creamer (Lucerne), All-Natural Fruit Strip - Orchard Cherry (Stretch Island Fruit)

  • How much sodium are in 1 serving?

    2.08% of your daily recommended intake will be met by 1 serving. This specific food has the same amount of sodium as foods like cocktails, colby cheese and water containing 300 mg for every 300 calories, which is a fair amount. Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 47% of other foods. Likewise, roughly 62 percent of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: BCAA 5000 (GNC), Rich and Creamy Creamer (Community Coffee), Trail Mix Honey Roasted Snack Bar (Nature's Promise)

  • How much sugars are in 1 serving?

    For a healthy individual, 2 grams is 5% of your daily recommended value. Compared to foods in the same food group (other), this specific food has a fair quantity of sugar. In this case, approximately 48 percent of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than approximately 40% of all foods we analyzed. Having a considerable degree of sugar with a sugar/calorie ratio of 16%, it contains the same amount as butter, cheese pizza and gnocchi.

    Overall Score

    Moderate

    Alternatives: NO Explode (BSN), Kipper Snacks (Polar), Lactose Sugar Free Light Chocolate Shake (Muscle Milk)