Calories in Diced Green Bell Peppers

25Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 2/3 cup - it has around the same amount of calories as 0.28 piece corn on the cob ear, 0.06 servings of mousakas, and 3.57 stalks celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a fair amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 63% of other foods. Similarly, around 64% of all foods in our entire system have a lower carbs percentage. 4 g is 1.33% of your daily recommended consumption for a healthy male. With a carbs/calorie ratio of 64%, this specific food has a unreasonable level of carbs (it has the same amt as foods like red potatoes, frostings and puddings).

    Overall Score

    High

    Alternatives: Crushed Garlic (Trader Joe's), Green Olives (Souper Salad), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as water, frozen yogurt and vodka. Compared to foods in the same food group (vegetables), this specific food has a insubstantial amount of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Vegetable Bowl (Large) (Yoshinoya), Scallions or Spring Onions, Fire Roasted Diced Tomatoes (Great Value)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber at 0 grams per 500 calories, it has the same quantity as flounder, octopus and milk. This item has less fiber than approximately 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a small amt of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. 0 g is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: Tender Asparagus Cuts & Tips (No Salt Added) (Albertsons), Sliced Sweet Fried Onions (Mancini), Organic Baby Spring Mix (Taylor Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amount of protein. In this case, about 5 percent of foods in this food group have a greater protein/calories percentage. Likewise, nearly 6% of all foods in our entire system have a greater protein ratio. 6% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has the same degree of protein as foods like quesadillas, chicken and protein powder containing 12 grams per 100 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Mung Bean Sprouts (Salad Cosmo), Fresh Organic Spring Mix (Western Family), Premium Garden Medley (Hanover)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat containing 0 g for every 200 calories, it contains the same amt as raisin bread, fruit and water chestnuts. Compared to foods in its food group, this food has a small amt of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Select Zesty Zen Blend (HEB), Green Chile Peppers (Kroger), Valley Fresh Steamers Mixed Vegetables (Green Giant)

  • How much sodium are in 1 serving?

    This item has a mild degree of sodium compared to foods in the same food group. In this case, approximately 83 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than around 87 percent of all foods we analyzed. For a healthy male, 5 mg is 0.21% of your daily recommended limit. With a sodium/calorie ratio of 20%, this food has a modest level of sodium (it has the same amount as foods like grapefruit juice, dark chocolate and water chestnuts).

    Overall Score

    Modest

    Alternatives: Organic Herb Mix (Marketside), Mixed Pepper Strips (Stop & Shop), Cornstarch

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a very high degree of sugar. In this case, approximately 85% of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than nearly 16 percent of all foods in our database. 7.5% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving. With a sugar/calorie ratio of 48%, this food has a extreme level of sugar (it has the same amt as foods like marshmallows, chocolate milk and pickles).

    Overall Score

    Very High

    Alternatives: Chinese Broccoli (Gai Lan) (Frieda's), Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Steamed Vegetables (Texas Roadhouse)