How many calories are in Casa Fiesta Diced Green Chilies

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 tbsp - it is the same (calorie-wise) to 2.5 tbsps kelp seaweed, 25.0 g of immature green chili hot peppers, and 0.01 lbs of succotash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a average quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than nearly 44% of other foods. In the same way, approximately 22 percent of all foods in our system have a greater ratio of carbs to calories. 1 g is 0.33% of your daily recommended value for most men and women. With a carbs/calorie ratio of 80%, this item has a unreasonable level of carbs (it has the same degree as foods like corn, most seasonings and gnocchi).

    Overall Score

    High

    Alternatives: Broccoli Florets (ShopRite), Stuffed Olives (Clover Valley), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit of cholesterol for most people. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as brazil nuts, cappuccino and chutney. This item has a minute quantity of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 100 percent of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Baby Spinach (Fresh Express), Diced Tomatoes (Giant Eagle), Green Peas - Raw

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. This food has the same amt of fiber as foods like ham, relish and tempura containing 0 g for every 200 calories, which is a minute amount. This item has a low amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than about 100% of other foods. In the same way, this food has less fiber than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Garden Blend (Eat Smart), Diced Tomatoes with Basil Garlic & Oregano No Salt Added (Del Monte), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption of protein for most people. This food has the same quantity of protein as foods like lemonade, relish and mustard with a protein/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (vegetables), this food has a low amt of protein. In this case, approximately 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Asparagus Spears (Del Monte), Chopped Spinach (Best Yet), Fresh Chopped Rappi (Wegmans)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 5 percent of all foods in our database. Likewise, compared to foods in the same food group (vegetables), this specific food has a very high amt of sodium. In this case, about 90 percent of other foods in this food group have a lower sodium ratio. 3.12% of your daily recommended value of sodium will be achieved by this specific serving size. Having a excessive amt of sodium with a sodium/calorie ratio of 1500%, it is around the same degree as roasted potatoes, tomato soup and corned beef.

    Overall Score

    Very High

    Alternatives: Extra Sweet Corn on the Cob Mini-Ears (Green Giant), Frozen Fresh Golden Sweet Corn (Kroger), Mixed Baby Squash (Wegmans)

  • How much sugars are in 1 serving?

    Only 0% of all foods among all food groups have a lower sugar percentage. In the same way, this item has a trivial amt of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sugar than about 100% of other foods. 0% of your recommended limit per day will be fulfilled by this specific serving size. This item has the same amount of sugar as foods like lamb chops, vodka and octopus with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Zucchini Fritte (Carrabba's Italian Grill), Baby Spinach (Fresh Selections), Spanish Manzanilla Olives (Stop & Shop)