How many calories are in Eating Right Diced Pears

60Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has the same amt of calories as 272.73 g of low sodium sauerkraut, 48.39 g of yellow and white corn, and 12.0 olives spanish manzanilla olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than about 5% of all foods in our system. Likewise, compared to foods in the same food group (fruit), this specific food has a steep quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 10 percent of other foods. 16 g is 5.33% of your daily limit for most individuals. This specific food has the same amt of carbs as foods like succotash, cereal and oranges containing 106.67 g for every 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended consumption. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as vegetables, tostadas and zucchini. This specific food has less cholesterol than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Tart Apple Slices (Applesweets), Apple Grape Bites (Chiquita), Frozen Cherries

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber containing 53.33 g for every 400 calories, it contains the same amt as brussels sprouts, multigrain bread and tempeh. This specific food has less fiber than approximately 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a tremendous amt of fiber. In this case, almost 95% of other foods in this food group have a lower ratio of fiber to calories. 32% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Frozen Strawberries (Season's Choice), Mixed Fruit Cup (Del Monte), Fruit Selections Diced Peaches (Great Value)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same degree as foods like vinegar, cranberries and apple juice). Compared to foods in the same food group (fruit), this item has a trivial quantity of protein. In this case, almost 100% of foods in this food group have a greater protein percentage. Similarly, only 0 percent of all foods we analyzed have a lower protein percentage. 0% of your daily recommended limit of protein will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cantaloupe & Berries (Fresh & Easy), Citrus Slush, Frozen Peach Slices (Schnucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. In the same way, merely 0% of all foods in our entire system have a lower saturated fat/calories percentage. This food has the same amt of saturated fat as foods like peaches, egg whites and grapefruit juice with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Honeydew (Hometown Buffet), Raspberry Vinegar I, Cranberry Pineapple Juice

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium with a sodium/calorie ratio of 16.67%, it contains the same degree as nuts, fudge and sundaes. For most individuals, 10 mg is 0.42% of your daily recommended limit. At most 13% of all foods in our database have a lower ratio of sodium to calories. However, compared to foods in its food group, this specific food has a above average amt of sodium. Here, nearly 72% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Fruit Selections Diced Peaches (Great Value), True Fruit - Ruby Grapefruit (Sundia), White Grapefruit

  • How much sugars are in 1 serving?

    For most individuals, 13 g is 32.5% of your DRV (Daily Recommended Value). This specific food has the same amt of sugar as foods like cantaloupe, kiwifruit and toppings at 21.67 grams per 100 calories, which is a steep amount. This item has a moderate-high amt of sugar compared to foods in the same food group. In this case, roughly 28 percent of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than around 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Orange Spice Tea Mix, Avocado (Calavo), Avocado Halves (Trader Joe's)