Nutritional Info in Great Value Diced Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1/2 cup - it is equivalent to 0.21 cups of green peas (paul's dehydrated), 7.29 g of french beans, and 0.31 cob corn on the cob boiled, no butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 64% of all foods in our entire system have a lower carbs/calories percentage. In the same way, this food has a average quantity of carbs compared to foods in the same food group (vegetables). In this case, roughly 63 percent of foods in this food group have a greater carbs/calories ratio. 1.33% of your daily recommended value will be achieved by 1 serving. At 16 grams per 100 calories, this specific food has an above average level of carbs (it has the same amt as foods like sourdough bread, frostings and zucchini).

    Overall Score

    High

    Alternatives: Mild Stackers Banana Pepper Rings (Vlasic), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. This food has a low amt of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Having a minimum amount of cholesterol with 0 mg for every 600 calories, it contains the same quantity as white bread, plums and squash.

    Overall Score

    Low

    Alternatives: Chopped Spinach (Best Yet), Carrots - Raw, Shoestring Beets (Albertsons)

  • How much fiber are in 1 serving?

    This item has less fiber than about 7% of all foods we analyzed. Yet, compared to foods in the same food group (vegetables), this food has a moderate amt of fiber. Here, approximately 45% of other foods in this food group have a lower fiber percentage. This specific food has the same degree of fiber as foods like popcorn, grapes and sun-dried tomatoes with a fiber/calorie ratio of 4%, which is a tremendous amount. For a healthy female, 1 g is 4% of your daily limit.

    Overall Score

    Very High

    Alternatives: PC Organics Whole Tomatoes Canada Choice (President's Choice), Szechuan Vegetables (Green Giant), Quartered Artichoke Hearts (Reese)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in its food group, this item has a favorable amt of protein. In this case, nearly 55% of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than roughly 41 percent of all foods in our entire database. This item has the same amount of protein as foods like grapefruits, dark chocolate and cereal bars with a protein/calorie ratio of 16%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Organic Baby Spinach (Earthbound Farm), Zucchini - Raw, Steamed Broccoli (Golden Corral)

  • How much saturated fat are in 1 serving?

    Around 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in its food group, this item has a limited quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. Having a inconsiderable amt of saturated fat at 0 g per 400 calories, it has the same amount as tuna, chow mein and shrimp.

    Overall Score

    Low

    Alternatives: The Best Fresh Tomato Salsa, Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth (Glory Foods), Whole Kernel Corn (Flav-R-Pac)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a steep amount of sodium. Here, within its own food group, this specific food has less sodium than about 18% of other foods. Similarly, about 5% of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 880%, this item has a steep level of sodium (it has the same degree as foods like seafood, gravy and pepper). 9.17% of your recommended limit per day of sodium will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Nori Dried Seaweed (Roland), Asparagus Spears (Pictsweet), Armenian Cucumbers (Melissa's)

  • How much sugars are in 1 serving?

    This item has a extreme quantity of sugar compared to foods in the same food group. In this case, about 85 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than roughly 16% of all foods in our database. With a sugar/calorie ratio of 48%, this food has a high level of sugar (it has the same degree as foods like tea, fudge and jams). 3 g is 7.5% of your daily recommended value of sugar for a healthy female.

    Overall Score

    Very High

    Alternatives: Radicchio (Frieda's), Fire Roasted Yellow & Red Peppers (Trader Joe's), Edamame (Tokyo Joe's)