How many calories are in Our Family Diced Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 0.48 cups of chopped carrots (raw), 0.76 oz palm hearts, and 0.18 lbs of leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a fair degree of carbs compared to foods in the same food group. Here, almost 56 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 22 percent of all foods we analyzed have a greater ratio of carbs to calories. Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it is around the same amt as chickpeas, rolls and brownies. 5 g is 1.67% of your daily recommended intake for a healthy person.

    Overall Score

    High

    Alternatives: Stuffed Manzanilla Olives (Goya), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our entire system have a greater cholesterol ratio. Likewise, this food has a miniscule degree of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater cholesterol percentage. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as iced tea, squash and ketchup.

    Overall Score

    Low

    Alternatives: Organic Grape Tomatoes (Nature's Promise), Grilled Onions and Mushrooms (Schwan's), Mini Crunch'ems Pickles - Garlic (Bick's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like red potatoes, baked beans and coconuts with a fiber/calorie ratio of 4%, which is a high amount. 4% of your daily recommended intake will be met by this specific serving size. Approximately 7 percent of all foods in our entire database have a greater fiber/calories percentage. Yet, this specific food has a fair degree of fiber compared to foods in the same food group. Here, about 55% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: French Style Green Beans (Hill Country Fare), Artichoke Hearts (Trader Joe's), Sugar Snap Peas (Westpac)

  • How much protein are in 1 serving?

    Nearly 59% of all foods in our database have a lower protein/calories ratio. Similarly, compared to foods in the same food group (vegetables), this food has a fair degree of protein. Here, within its own food group, this food has less protein than around 45 percent of other foods. 1 grams is 2% of your daily recommended consumption for most men and women. This item has the same amount of protein as foods like avocados, pie crust and mangos with a protein/calorie ratio of 16%, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Sweet Butter Tender Lettuce Mix (Fresh Express), Broccoli Cuts (Hy-Top), Asparagus Spears (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, just 0 percent of all foods in our entire database have a lower saturated fat percentage. Having a insubstantial quantity of saturated fat at 0 g for every 600 calories, it contains the same degree as alcohol, fruit salad and noodle soup.

    Overall Score

    Low

    Alternatives: Veggie Blends with Edamame - Oriental Blend (Seapoint Farms), Classic Veggies (On The Border), Just Crunchy Onions (Just Tomatoes)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a excessive degree of sodium. In this case, about 82% of other foods in this food group have a lower sodium/calories ratio. In the same way, around 5 percent of all foods we analyzed have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like bacon, egg salad and ham with a sodium/calorie ratio of 880%, which is a extreme amount. For a healthy male, 220 mg is 9.17% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Black Garlic (Melissa's), Whole Kernel Golden Corn (Meijer), Extra Fine Green Beans (Happy Harvest)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar containing 48 g per 400 calories, it is around the same quantity as frozen yogurt, cappuccino and fruit punch. This specific food has a very high quantity of sugar compared to foods in the same food group. Here, almost 15 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 84% of all foods in our entire database have a lower sugar ratio. For a healthy female, 3 g is 7.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Radicchio (Tanimura & Antle), Extra Hot Horseradish (Beaver), Calamata Olives in Brine (Delallo)