How many calories are in Del Monte Diced Tomatoes with Green Pepper & Onion

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1/2 cup - it is the same (calorie-wise) to 2.5 cups sliced daikon (raw), 8.0 oz sauerkraut, and 1.33 cups of pumpkin (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 9 grams is 3% of your DRV (Daily Recommended Value) of carbs. Approximately 11% of all foods in our system have a greater carbs percentage. Similarly, compared to foods in its food group, this specific food has a excessive quantity of carbs. Here, roughly 15 percent of foods in this food group have a greater carbs percentage. Having a very high amount of carbs with 112.5 grams per 500 calories, it is around the same amount as grapefruit juice, pickles and prunes.

    Overall Score

    Very High

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Mushrooms (Souper Salad), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with 0 mg for every 500 calories, it contains the same degree as yogurt, spinach and potato bread. For most individuals, 0 milligrams is 0% of your daily recommended intake of cholesterol. Almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sugar Snap Peas (America's Choice), Hearts of Palm (Trader Joe's), Canned Stewed Tomatoes (Happy Harvest)

  • How much fiber are in 1 serving?

    Having a whopping amount of fiber with a fiber/calorie ratio of 5%, it is around the same amt as crispbread, spinach and edamame. 8% of your recommended limit per day will be met by this food/serving size. This specific food has a respectable quantity of fiber compared to foods in the same food group. In this case, almost 50% of foods in this food group have a greater ratio of fiber to calories. However, about 94 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Brussels Sprouts in Low Fat Butter Sauce (Kroger), Grilled Onions (Sonic), Gobo Root (Frieda's)

  • How much protein are in 1 serving?

    Having a favorable amt of protein with a protein/calorie ratio of 10%, it is around the same quantity as nougat, brownies and pecans. Compared to foods in the same food group (vegetables), this specific food has a decent degree of protein. In this case, nearly 76% of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than approximately 61% of all foods we analyzed. 2% of your daily recommended consumption of protein will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Shredded Iceberg Lettuce (Marketside), California Vegetables Blend (Best Yet), Crab Stuffed Mushrooms (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    400 mg is 16.67% of your daily limit for most people. Compared to foods in the same food group (vegetables), this specific food has a enormous amount of sodium. Here, within its own food group, this specific food has less sodium than about 15% of other foods. Likewise, about 95 percent of all foods in our database have a lower sodium percentage. This food has the same quantity of sodium as foods like beets, feta cheese and chowders with 3000 milligrams per 300 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Steamfresh Sweet Mini Corn on the Cob (Birds Eye), Hibachi Vegetables (Benihana), Organic Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Almost 92 percent of all foods in our system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this food has a steep amount of sugar. Here, almost 5% of foods in this food group have a greater sugar percentage. 7 g is 17.5% of your daily limit for a healthy person. Having a extreme quantity of sugar with a sugar/calorie ratio of 70%, it is around the same degree as malt drinks, buttermilk and grapefruits.

    Overall Score

    Very High

    Alternatives: Whole Baby Corn (Golden Star), Stuffed Green Olives (Jason's Deli), Horseradish Sauce (Heinz)