How many calories are in Hunt's Diced Tomatoes with Roasted Garlic

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories (30 kcal), 1 serving has an equal amount of calories as 7.77 g of dried corn, 1.88 large onions (raw, sliced), and 8.75 g of pigeon peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like okra, artichokes and blueberry pie with a carbs/calorie ratio of 80%, which is a stiff amount. Compared to foods in the same food group (vegetables), this specific food has a moderate quantity of carbs. Here, almost 56% of other foods in this food group have a lower carbs percentage. In the same way, around 22% of all foods in our entire system have a greater carbs/calories percentage. 2% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Pitted Mammoth Olives (Sardo), Spanish Olives (Aldi)

  • How much fiber are in 1 serving?

    Having a tremendous amt of fiber with a fiber/calorie ratio of 3.33%, it contains the same quantity as stir frys, cauliflower and pears. Compared to foods in the same food group, this specific food has a favorable degree of fiber. Here, around 68 percent of foods in this food group have a greater fiber ratio. However, about 10 percent of all foods among all food groups have a greater fiber/calories percentage. 4% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mediterranean Vegetable Blend (Schwan's), Frozen Country Style Vegetables (America's Choice), Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos (Margaret Holmes)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day for most men and women. Nearly 48% of all foods in our database have a lower protein ratio. Likewise, this food has a favorable amount of protein compared to foods in its food group. Here, about 37 percent of other foods in this food group have a lower ratio of protein to calories. Having an average quantity of protein with a protein/calorie ratio of 13.33%, it is around the same amount as sundaes, nougat and prunes.

    Overall Score

    Moderate

    Alternatives: California Blend Frozen Mixed Vegetables (No Name), Sliced Mushrooms (Green Giant), Sliced Mushroom Buttons (Giorgio)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat containing 0 grams per 600 calories, it contains the same amount as energy drinks, carrots and cod. This specific food has less saturated fat than nearly 100% of all foods in our database. Similarly, compared to foods in the same food group (vegetables), this specific food has a meager amount of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sliced Mushrooms (Great Value), Capri Style Vegetables (Jewel-Osco), Francisco's Blender Salsa

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a steep amt of sodium. Here, around 10 percent of foods in this food group have a greater sodium percentage. Similarly, about 5% of all foods we analyzed have a greater sodium ratio. 460 milligrams is 19.17% of your daily recommended value for a healthy person. With a sodium/calorie ratio of 1533.33%, this specific food has a very high level of sodium (it has the same quantity as foods like egg whites, seafood and kale).

    Overall Score

    Very High

    Alternatives: Sugar Snap Peas (Green Giant), Green Bell Pepper (Publix), French Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has a high quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than approximately 6% of other foods. Likewise, around 91 percent of all foods in our entire database have a lower sugar percentage. 5 g is 12.5% of your DRV (Daily Recommended Value) of sugar for most men and women. With a sugar/calorie ratio of 66.67%, this food has a very high level of sugar (it has the same degree as foods like hot chocolate, bananas and fruit cocktail).

    Overall Score

    Very High

    Alternatives: Dill Pickle Slices (Bob Evans), Roasted Dried Seaweed (Roland), Dried Shiitake Mushrooms (Frieda's)