How many carbs are in Hunt's Diced Tomatoes with Sweet Onions

45Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 1.41 cups of cauliflower (cooked), 3.6 chips parsnip chips, and 3.75 oz brussel sprouts (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs with a carbs/calorie ratio of 80%, it is around the same quantity as brussels sprouts, naan and garlic. 3% of your daily recommended consumption of carbs will be fulfilled by 1 serving. Approximately 78 percent of all foods in our entire system have a lower carbs percentage. Similarly, compared to foods in the same food group (vegetables), this item has a average amt of carbs. Here, approximately 56 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Black Olives (Souper Salad), Radishes (Souper Salad), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. This specific food has the same quantity of cholesterol as foods like green peas, cabbage and french fries with 0 mg for every 400 calories, which is a miniscule amount. Compared to foods in the same food group (vegetables), this food has a miniscule degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Red Bell Pepper - sliced, Tomato Vinaigrette, Napa Cabbage (Tanimura & Antle)

  • How much fiber are in 1 serving?

    2% of your daily recommended intake will be achieved by 1 serving. Having a fine quantity of fiber with a fiber/calorie ratio of 1.11%, it contains the same quantity as vinegar, baked potatoes and tamales. Compared to foods in the same food group (vegetables), this item has a modest amt of fiber. In this case, roughly 84 percent of foods in this food group have a greater fiber ratio. On the other hand, roughly 65% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Crushed Tomatoes (Luigi Vitelli), Fresh Broccoli (Perkins Restaurant), Organic Mixed Vegetables (Bybee Foods)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily limit of protein for a healthy female. Almost 64 percent of all foods we analyzed have a greater protein percentage. Similarly, compared to foods in the same food group, this food has a mild quantity of protein. Here, within its own food group, this food has less protein than approximately 78% of other foods. Having a favorable amount of protein containing 2.22 grams for every 100 calories, it has the same amount as macadamia nuts, water chestnuts and orange juice.

    Overall Score

    Moderate

    Alternatives: Sliced Button Mushrooms (Flavorite), Cauliflower (Tanimura & Antle), Hearts of Palm (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    This specific food has a meager degree of saturated fat compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, only 0 percent of all foods in our database have a lower saturated fat percentage. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as vinegar, seafood and blueberries.

    Overall Score

    Low

    Alternatives: Fire Roasted Whole Tomatoes (Muir Glen), Cut Asparagus Spears (Happy Harvest), Lima Beans No Salt Added (Kroger)

  • How much sodium are in 1 serving?

    360 milligrams is 15% of your daily recommended intake of sodium for a healthy male. Compared to foods in the same food group, this food has a extreme amt of sodium. Here, within its own food group, this food has less sodium than almost 19% of other foods. Similarly, this specific food has less sodium than roughly 5% of all foods we analyzed. With a sodium/calorie ratio of 800%, this specific food has a inordinate level of sodium (it has the same quantity as foods like jalapenos, salsa and ranch dressing).

    Overall Score

    Very High

    Alternatives: French Style Green Beans (Freshlike), Mini Pearl Grape Tomatoes (Trader Joe's), Super Sweet Whole Kernel Corn (Season's Choice)

  • How much sugars are in 1 serving?

    Approximately 89 percent of all foods in our system have a lower sugar/calories percentage. Likewise, compared to foods in the same food group (vegetables), this specific food has a excessive amount of sugar. In this case, around 93 percent of other foods in this food group have a lower sugar ratio. 17.5% of your recommended limit per day will be filled by 1 serving. This item has the same quantity of sugar as foods like cantaloupe, nectar and tomatoes at 77.78 g for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Seasonal Vegetables (Applebee's), Shiitake Mushrooms (Frieda's), Zucchini Fritte (Carrabba's Italian Grill)