Nutritional Value and Information

• How many calories are in 1 serving?

  0 calories are in 1 can - it is the same (calorie-wise) to black tea bags, unsweetened iced tea, and soda.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This food has the same amount of carbs as foods like romano cheese, ground pork and herring containing 0 g per 200 calories, which is a limited amount. Compared to foods in the same food group (most beverages), this item has a low amt of carbs. Here, nearly 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, at most 0% of all foods in our entire system have a lower carbs ratio.

  Overall Score

  Low

  Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Freshly Brewed Coffee (Grande) (Starbucks), Bond's Vesper

• How much protein are in 1 serving?

  With a protein/calorie ratio of 0%, this specific food has a insubstantial level of protein (it has the same amount as foods like ranch dressing, ketchup and gum). Compared to foods in the same food group, this food has a tiny amount of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Similarly, this item has less protein than around 100% of all foods in our system.

  Overall Score

  Low

  Alternatives: Skinny Caramel Macchiato (Venti) (Starbucks), Iced French Vanilla Coffee (Medium) (Au Bon Pain), Simply Smart Fat Free Chocolate Milk (Hood)

• How much sodium are in 1 serving?

  This food has the same amount of sodium as foods like raisins, fish oil and pine nuts with a sodium/calorie ratio of 0%, which is a meager amount. Around 94 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a small quantity of sodium. Here, roughly 100% of foods in this food group have a greater ratio of sodium to calories.

  Overall Score

  Low

  Alternatives: Fanta Orange Soda (Medium) (White Castle), Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Peach Flavored Sweetened Iced Tea (Dunkin' Donuts)

• How much sugars are in 1 serving?

  This item has the same degree of sugar as foods like lamb, haddock and catfish containing 0 g for every 500 calories, which is a meager amount. Compared to foods in the same food group (most beverages), this specific food has a meager amt of sugar. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 100% of all foods in our entire system have a greater ratio of sugar to calories.

  Overall Score

  Low

  Alternatives: Draught (Can) (Guinness), Iced Tea (Red Robin), Green Dragon Tea (Honest Tea)