How many calories are in Bundaberg Diet Ginger Beer

21.2Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 21.2
  • Fat: 1g
  • Carbs: 4.25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 21 calories (21 kcal), 1 serving has around the same degree of calories as 0.22 lbs of turnip greens and turnips, 1.06 cups chopped celery (raw), and 0.71 medium pepper red bell pepper (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.42% of your daily recommended value of carbs will be filled by 1 serving. With a carbs/calorie ratio of 80.19%, this specific food has a inordinate level of carbs (it has the same amt as foods like water, applesauce and cornmeal). Around 17 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, this food has a reasonable quantity of carbs compared to foods in the same food group (most beverages). Here, within its own food group, this food has less carbs than nearly 43 percent of other foods.

    Overall Score

    Very High

    Alternatives: Vodka, Lemon-Lime Singles (Crystal Light), Diet Plum-A-Granate Iced Tea (Snapple)

  • How much protein are in 1 serving?

    1 g is 2% of your recommended limit per day for most men and women. Approximately 35% of all foods we analyzed have a greater protein percentage. In the same way, compared to foods in its food group, this item has a high degree of protein. In this case, nearly 85% of other foods in this food group have a lower ratio of protein to calories. Having an above average quantity of protein with a protein/calorie ratio of 18.87%, it contains the same amount as pasta sauce, baked potatoes and corn on the cob.

    Overall Score

    High

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Protein Drink Mix (Herbalife), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 5 percent of all foods in our system. Similarly, compared to foods in the same food group (most beverages), this specific food has a enormous degree of saturated fat. Here, around 95 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a excessive amount of saturated fat at 28.3 g for every 600 calories, it has the same quantity as greek salad, bacon and hot dogs.

    Overall Score

    Very High

    Alternatives: Fanta Orange Soda (White Castle), Natural Cream Soda (Blue Sky), Peach Iced Tea (14 oz) (Jugo Juice)

  • How much sodium are in 1 serving?

    1.15% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (most beverages), this item has a steep quantity of sodium. Here, roughly 16 percent of foods in this food group have a greater ratio of sodium to calories. But, this item has less sodium than approximately 56 percent of all foods in our database. Having a considerable amt of sodium with a sodium/calorie ratio of 129.72%, it is around the same degree as carrot cake, frozen yogurt and spaghetti.

    Overall Score

    Moderate

    Alternatives: Hawaiian Holiday (12 oz) (Keva Juice), Lemon Sugar Sweetened Iced Tea Mix (Lipton), Citrus Zipfizz (Zipfizz)

  • How much sugars are in 1 serving?

    For a healthy individual, 3 g is 7.5% of your daily recommended intake of sugar. Having a inordinate quantity of sugar with a sugar/calorie ratio of 56.6%, it has the same quantity as cantaloupe, toppings and apple cider. Almost 87% of all foods in our entire database have a lower ratio of sugar to calories. Yet, this specific food has a moderate degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than almost 57 percent of other foods.

    Overall Score

    Very High

    Alternatives: Tazo Shaken Iced Green Tea (Tall) (Starbucks), Green Dragon Tea (Honest Tea), Cappuccino Comfort Soy Shake (Revival)