Wawa Diet Green Tea Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 bottle - it is equivalent to 14.29 g of portobello mushrooms (cooked), 0.23 oz green peas, and 3.76 g of red peppers, sweet (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average degree of carbs at 20 g for every 100 calories, it contains the same amount as chocolate cake, corn and potato bread. 0.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has a fair degree of carbs compared to foods in its food group. In this case, nearly 50% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 78 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Pomegranate Raspberry Green Tea (Stash), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Sugar Free Energy Drink (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This item has the same amt of cholesterol as foods like english muffins, applesauce and macaroni and cheese containing 0 mg for every 600 calories, which is a limited amount. Almost 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. Likewise, this food has a low amt of cholesterol compared to foods in the same food group (most beverages). In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Apple Drink Mix Sticks (Great Value), Enhanced Pomegranate Flavored Tea (Minute Maid), Orange Slice (32 oz) (KFC)

  • How much fiber are in 1 serving?

    0 grams is 0% of your recommended limit per day of fiber for a healthy individual. Compared to foods in the same food group, this food has a insubstantial amt of fiber. In this case, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, this item has less fiber than about 100 percent of all foods we analyzed. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same amount as foods like coffee creamer, ground pork and omelets).

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Real Coconut Water (Taste Nirvana), Vanilla Nut Herbal Coffee (Teeccino)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value of protein. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it has the same amount as french dressing, vinegar and margarine. About 100 percent of all foods in our entire system have a greater protein percentage. In the same way, this food has a inconsiderable amount of protein compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Protein Drink Mix (Herbalife), Simply Smart Fat Free Chocolate Milk (Hood), Toasted Almond Coffee (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. Likewise, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same degree as foods like pasta, haddock and mangos).

    Overall Score

    Low

    Alternatives: Boba Milk Tea (Lollicup), Earl Grey Tea with Skim Milk and Sugar (Dunkin' Donuts), Sugar Free Grape Drink Mix Sticks (Great Value)

  • How much sodium are in 1 serving?

    This item has a inordinate quantity of sodium compared to foods in its food group. Here, about 94 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this specific food has less sodium than around 21% of all foods in our entire database. With a sodium/calorie ratio of 300%, this food has a moderate-high level of sodium (it has the same quantity as foods like pancakes, flatbread and corn). For a healthy female, 15 mg is 0.62% of your recommended limit per day of sodium.

    Overall Score

    High

    Alternatives: Cocoa Powder (Starbucks), Blue Thriller (16 oz) (MixStirs), Light Sugar Free Iced Tea (Mixade)

  • How much sugars are in 1 serving?

    Having a minute degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as flounder, bison and brazil nuts. 0% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group (most beverages), this specific food has a limited quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar ratio. Likewise, nearly 100 percent of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Hazelnut Coffee (Dunkin' Donuts), Peanut Paradise with Turbinado Smoothie (Tropical Smoothie Cafe), BK Joe Decaf Coffee (Large) (Burger King)