Nutritional Value and Information

• How many calories are in 1 serving?

  0 calories are in 8 fl oz - it is equivalent to earl grey tea lemon, club soda, and unsweetened iced tea.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This item has the same quantity of carbs as foods like muenster cheese, carp and poached eggs at 0 g per 300 calories, which is a limited amount. Nearly 100 percent of all foods in our entire system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group, this food has a small quantity of carbs. In this case, just 0% of other foods in this food group have a lower carbs/calories percentage.

  Overall Score

  Low

  Alternatives: Diet Coke (8 oz Bottle) (Coca-Cola), Pomegranate Raspberry Green Tea (Stash), White Tea with Natural Blueberry Flavor (Crystal Light)

• How much cholesterol are in 1 serving?

  With a cholesterol/calorie ratio of 0%, this item has a small level of cholesterol (it has the same amount as foods like couscous, pita bread and rum). Compared to foods in the same food group (most beverages), this item has a low amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0% of all foods in our database have a lower cholesterol ratio.

  Overall Score

  Low

  Alternatives: BK Joe Regular Coffee (Small) (Burger King), Cola or Pepper Soda (with Caffeine, with Aspartame), Gold Peak Sweetened Black Tea (Friendly's)

• How much fiber are in 1 serving?

  Containing 0 g per 200 calories, this specific food has a limited level of fiber (it has the same amount as foods like coffee, eggnog and sushi). This specific food has a minute amt of fiber compared to foods in the same food group (most beverages). In this case, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, merely 0% of all foods in our entire system have a lower ratio of fiber to calories.

  Overall Score

  Low

  Alternatives: 100% Vegetable Juice (Fresh & Easy), Natural Unsweetened Cocoa (Hershey's), Real Coconut Water (Taste Nirvana)

• How much protein are in 1 serving?

  This item has the same amt of protein as foods like coffee creamer, pineapples and juice with a protein/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (most beverages), this specific food has a inconsiderable quantity of protein. In this case, at most 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than almost 100% of all foods in our entire database.

  Overall Score

  Low

  Alternatives: Nonfat Caffe Misto (Grande) (Starbucks), Nonfat Caffe Misto (Venti) (Starbucks), Peach Fresco (Olive Garden)

• How much saturated fat are in 1 serving?

  Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as apricots, swordfish and hash browns. This specific food has a inconsiderable quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, only 0% of all foods in our database have a lower ratio of saturated fat to calories.

  Overall Score

  Low

  Alternatives: Peach Specialty Italian Soda (California Pizza Kitchen), Light Draft Beer (14 oz) (Olive Garden), 100% Low Sodium Vegetable Juice (11.5 oz) (V8)

• How much sodium are in 1 serving?

  Having a small degree of sodium at 0 mg for every 300 calories, it contains the same degree as kiwifruit, nectarines and prunes. This specific food has a low amt of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than roughly 100% of other foods. Similarly, merely 0% of all foods in our database have a lower ratio of sodium to calories.

  Overall Score

  Low

  Alternatives: Berry Zipfizz (Zipfizz), Fanta Orange Soda (Medium) (White Castle), Iced Tea (Red Robin)

• How much sugars are in 1 serving?

  Containing 0 g per 100 calories, this food has a small level of sugar (it has the same quantity as foods like muenster cheese, paella and crispbread). This food has a insubstantial quantity of sugar compared to foods in the same food group (most beverages). Here, only 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, only 0% of all foods we analyzed have a lower sugar ratio.

  Overall Score

  Low

  Alternatives: Iced Coffee with Skim Milk (Dunkin' Donuts), Blueberry Coffee (Dunkin' Donuts), Carrot Juice (Twelve) (Jamba Juice)