Nutritional Info in Diet Sundrop Citrus Soda

10Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 can - it has approximately the same degree of calories as 1.23 mixed vegetables, 0.63 oz butternut winter squash, and 0.38 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like pecan pie, ice cream cones and spinach with a carbs/calorie ratio of 40%, which is an average amount. Around 34% of all foods in our system have a lower carbs/calories percentage. In the same way, this food has a inconsiderable degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 90 percent of other foods. 0.33% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 80 Proof Distilled Spirits (Red Lobster), On The Go Hydration Natural Berry Splash (Crystal Light), Cafe Blends Coffee (Small) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as frozen yogurt, samosas and rolls. Compared to foods in the same food group, this item has a minute quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, about 100% of all foods in our system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: On The Go Lemonade Drink Mix (Country Time), Fruit Smoothie (Max & Erma's), Vanilla Smoothie (16 oz) (Burgerville)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as iced tea, cookies and fish oil. 0% of your recommended limit per day of fiber will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a miniscule amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, this item has less fiber than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Chai Latte (Medifast), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a limited quantity of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. Similarly, at most 0 percent of all foods we analyzed have a lower protein ratio. Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it contains the same amount as dates, chutney and pears.

    Overall Score

    Low

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), Skinny Caramel Macchiato (Venti) (Starbucks), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat containing 0 g for every 300 calories, it contains the same amount as egg whites, cherry tomatoes and potato salad. Roughly 100% of all foods in our entire system have a greater saturated fat ratio. Likewise, this item has a miniscule quantity of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Honey Green Tea (Honest Tea), Hot Latte Lite (Dunkin' Donuts), Righteous Raspberry Fruit Smoothie (Happy Planet)

  • How much sodium are in 1 serving?

    This food has less sodium than around 5% of all foods in our system. In the same way, this food has a inordinate amt of sodium compared to foods in the same food group (most beverages). Here, nearly 95 percent of other foods in this food group have a lower sodium/calories percentage. With 5000 milligrams per 500 calories, this food has a very high level of sodium (it has the same degree as foods like jerky, squid and most soups). For a healthy female, 100 mg is 4.17% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Sugar-Free Raspberry Energy Drink (Archer Farms), Hummingbird Smoothie (Robeks Juice), 80 Proof Distilled Spirits (Red Lobster)

  • How much sugars are in 1 serving?

    Roughly 22 percent of all foods in our database have a greater ratio of sugar to calories. However, this food has a mild amount of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than nearly 77% of other foods. Having a stiff amt of sugar containing 40 g per 400 calories, it is around the same degree as lettuce, coconut milk and granola bars. For a healthy male, 1 grams is 2.5% of your daily limit.

    Overall Score

    High

    Alternatives: BK Joe Decaf Coffee (Small) (Burger King), On the Go Immunity Cherry Pomegranate (Crystal Light), Gladiator Smoothie (20 oz) (Smoothie King)