How many carbs are in 1 cup of dietetic syrup

96Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 96
  • Fat: 0g
  • Carbs: 118.08g
  • Protein: 1.92g

Nutritional Value and Information

  • How many calories are in 1 serving?

    96 calories are in 1 cup - it is equivalent to 1.98 Tbsp sugar, 0.47 oz soybean and safflower oil mayonnaise, and 1.01 tbsp crunchy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like white bread, baby carrots and frozen drinks with a carbs/calorie ratio of 492%, which is a steep amount. Roughly 5 percent of all foods among all food groups have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a very high amt of carbs. In this case, almost 4% of foods in this food group have a greater ratio of carbs to calories. For a healthy person, 118.08 g is 39.36% of your daily limit.

    Overall Score

    Very High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Jerry's Oil & Spice Dressing (Atlanta Bread Company), Dijon Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be filled by 1 serving. This item has the same amt of cholesterol as foods like peanuts, turnips and horseradish with 0 mg for every 400 calories, which is a minute amount. This item has a inconsiderable quantity of cholesterol compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Chunky Tomato Sauce (Muir Glen), Sea Foam III, Ginger Dressing (Naturally Fresh)

  • How much fiber are in 1 serving?

    6.4 g is 25.6% of your DRV (Daily Recommended Value) of fiber for most men and women. This specific food has the same quantity of fiber as foods like roasted potatoes, avocados and berries containing 20 g per 300 calories, which is a premium amount. Almost 5% of all foods among all food groups have a greater fiber percentage. Similarly, this food has a vast quantity of fiber compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (No Salt Added) (Kroger), Marinara Pasta Sauce (Prego), Organic Chunky Tomato Sauce (Woodstock Farms)

  • How much protein are in 1 serving?

    Approximately 65 percent of all foods in our entire system have a greater protein/calories percentage. Likewise, this food has a exceptional degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 26% of other foods. For a healthy female, 1.92 grams is 3.84% of your daily recommended limit. At 6 g per 300 calories, this item has a fair level of protein (it has the same quantity as foods like sundaes, raisins and potato chips).

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Kroger), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as dumplings, corn and halibut. Compared to foods in its food group, this item has a trivial degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. In the same way, this food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Spicy Brown Mustard (Flavorite), Reduced Fat Vegenaise (Follow Your Heart), Summer Strawberry Jam

  • How much sodium are in 1 serving?

    Approximately 76 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, this specific food has a ordinary degree of sodium compared to foods in the same food group. In this case, at most 20% of other foods in this food group have a lower sodium/calories percentage. For a healthy person, 48 mg is 2% of your recommended limit per day. Having a ordinary quantity of sodium with a sodium/calorie ratio of 50%, it has the same degree as coffee creamer, fruit and alcohol.

    Overall Score

    Modest

    Alternatives: Organic Flax Oil (Nature's Bounty), Nutmeg (Ground), Low Sugar Concord Grape Jelly (Smucker's)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as tortilla chips, clams and poached eggs. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, merely 0% of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Horseradish Mustard (Emeril's), Gravy (El Pollo Loco), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)