How many calories are in Colman's Dijon Mustard

8.2Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 8.2
  • Fat: 0.53g
  • Carbs: 0.28g
  • Protein: 0.61g

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories are in 1 tsp - it is the same (calorie-wise) to 0.63 tbsp balsamic vinegar, 0.17 tbsp cholesterol free reduced calorie or diet mayonnaise, and 0.01 cups of pure maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 86% of all foods we analyzed have a greater carbs percentage. In the same way, compared to foods in its food group, this specific food has a safe degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 79% of other foods. Having a reasonable degree of carbs with a carbs/calorie ratio of 13.66%, it contains the same amt as lobster, egg salad and beef. 0.09% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Cool Ranch Sour Cream Dipping Sauce (Arby's), Mayonnaise (Western Family), Safflower Mayonnaise (Hain)

  • How much fiber are in 1 serving?

    0.2 g is 0.8% of your recommended limit per day of fiber for most people. This food has a high quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 16% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 16 percent of all foods in our entire database have a greater ratio of fiber to calories. Having a immense degree of fiber with a fiber/calorie ratio of 2.44%, it has the same amt as guacamole, cauliflower and whole cereals.

    Overall Score

    Very High

    Alternatives: Spicy Bok Choy Slaw, Simply Avo Halves (Wholly Guacamole), Papa's Seasoning Salt

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a premium amount of protein. Here, roughly 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 16 percent of all foods among all food groups have a greater protein ratio. With 44.63 grams per 600 calories, this food has a whopping level of protein (it has the same amt as foods like ground turkey, cheese pizza and mozzarella cheese). 0.61 g is 1.22% of your daily recommended intake of protein for a healthy person.

    Overall Score

    Very High

    Alternatives: Ginger Dipping Sauce, Cheez Whiz Cheese Dip Light (Kraft), Super Hummus - Classic Original (Nasoya)