How many carbs are in 1 tsp of dijon mustard

4Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 4
  • Fat: 0.19g
  • Carbs: 0.47g
  • Protein: 0.24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories are in 1 tsp - it has around the same amount of calories as 0.16 tbsp chutney, 0.16 tbsp teriyaki sesame ginger barbeque sauce, and 0.1 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like organic milk, fajitas and soy sauce with a carbs/calorie ratio of 47%, which is a reasonable amount. This item has less carbs than about 56% of all foods in our database. Likewise, compared to foods in the same food group, this item has a reasonable quantity of carbs. In this case, about 50% of foods in this food group have a greater carbs percentage. For a healthy person, 0.47 g is 0.16% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Horseradish Mustard (Emeril's), Cilantro Lime Dressing (Stonewall Kitchen), Dijon Mustard (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. This specific food has a meager degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, roughly 100% of all foods in our database have a greater cholesterol ratio. This specific food has the same degree of cholesterol as foods like wheat bread, mandarin oranges and green peas at 0 mg for every 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Wasabi Hummus (Summer Fresh), Old-Fashioned Roasted Pecans, Simple and Amazing Peanut Butter-Chocolate Fudge

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5%, this item has a immense level of fiber (it has the same amt as foods like peppers, cabbage and whole wheat bagels). Compared to foods in the same food group, this specific food has a high amount of fiber. In this case, approximately 5% of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than nearly 6 percent of all foods in our system. 0.8% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Green & Black Olive Pasta Sauce (Barilla), Whole Grain Mustard (Kuhne), Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of protein. In this case, within its own food group, this item has less protein than around 5 percent of other foods. Likewise, this food has less protein than about 23 percent of all foods in our entire database. 0.24 g is 0.48% of your daily recommended intake of protein for a healthy person. Having a exceptional degree of protein with a protein/calorie ratio of 24%, it has the same amt as cocoa, cashews and grits.

    Overall Score

    High

    Alternatives: Hot Green Chile Sauce (El Pinto), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    With 0.45 g per 200 calories, this item has a fair level of saturated fat (it has the same amount as foods like mandarin oranges, octopus and ham). This food has less saturated fat than nearly 68% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a moderate quantity of saturated fat. Here, almost 49 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Picante Sauce (Pace), Vegetable Hommus (Cedar's), Fat Free Dijon Honey Mustard Dressing (T. Marzetti)

  • How much sodium are in 1 serving?

    This specific food has a steep amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sodium than almost 8 percent of other foods. In the same way, this item has less sodium than about 5% of all foods in our database. 2.79% of your daily recommended limit will be filled by this food/serving size. This food has the same amt of sodium as foods like anchovies, pepperoni and caesar dressing with 6700 mg per 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Organic Apricot Fruit Spread (Cascadian Farm), Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand), Low Sugar Apricot Preserves (Smucker's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of sugar. Here, almost 48% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than nearly 40 percent of all foods in our database. 0.17 g is 0.43% of your daily recommended value for a healthy female. Having a moderate degree of sugar with a sugar/calorie ratio of 17%, it has the same amt as falafel, caesar salad and fried rice.

    Overall Score

    Moderate

    Alternatives: Classic Hummus (Sabra), 1/2 The Fat Mayonnaise (Hellmann's), Ranch Sauce (Church's Chicken)