How many calories are in Del Monte Dill Green Beans

20Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 oz - it has around the same quantity of calories as 0.45 cups of mushrooms (cooked), 0.1 lbs of kale scotch, and 0.8 plum tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 100%, it has the same degree as grapefruits, cranberries and whole cereals. 1.67% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group (vegetables), this specific food has a extreme degree of carbs. In this case, around 4 percent of foods in this food group have a greater carbs ratio. Likewise, roughly 5 percent of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Cream Style Horseradish (Beaver), Pitted Mammoth Olives (Sardo), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Almost 100% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as pepper, barbecue sauce and edamame. 0 mg is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Calamata Greek Olives (Mezzetta), Turkey Breakfast Sausage, In The Bag Steamable Vegetables - Mixed Garden Medley (Great Value)

  • How much fiber are in 1 serving?

    Having a massive amount of fiber with a fiber/calorie ratio of 5%, it has the same degree as roasted potatoes, collards and flour. This item has a considerable quantity of fiber compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less fiber than roughly 50% of other foods. Yet, approximately 6 percent of all foods in our entire system have a greater fiber ratio. For most individuals, 1 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Canned Peas and Carrots (Meijer), Vegetable Medley (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a tiny quantity of protein. Here, nearly 100% of foods in this food group have a greater protein percentage. Likewise, this food has less protein than about 100 percent of all foods we analyzed. This food has the same degree of protein as foods like mayonnaise, sodas and vinaigrette with 0 g per 400 calories, which is a small amount. 0 g is 0% of your daily recommended consumption of protein for most people.

    Overall Score

    Low

    Alternatives: Edamame (Okami), Cilantro (Tanimura & Antle), Organic Baby Spring Mix (Taylor Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Likewise, this specific food has less saturated fat than approximately 100 percent of all foods in our database. Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as pinto beans, anchovies and soy nuts.

    Overall Score

    Low

    Alternatives: Fresh Salsa I, Gluten Free Garlic Snap Peas (Small) (P.F. Chang's), Organic Baby Romaine (Nature's Promise)

  • How much sodium are in 1 serving?

    5.21% of your daily recommended consumption of sodium will be met by 1 serving. With a sodium/calorie ratio of 625%, this food has a enormous level of sodium (it has the same amount as foods like smoked salmon, pasta sauce and clams). This food has less sodium than roughly 7 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a stiff amount of sodium. Here, nearly 76 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Grape Tomatoes (Kroger), Celery (Price Chopper), Steams in the Bag - Asparagus Spears (Safeway)

  • How much sugars are in 1 serving?

    For most people, 3 g is 7.5% of your daily recommended intake. Having a enormous degree of sugar with a sugar/calorie ratio of 60%, it has the same amount as yogurt, grapefruits and beets. This item has less sugar than roughly 12 percent of all foods in our system. In the same way, this food has a steep degree of sugar compared to foods in the same food group (vegetables). Here, roughly 91% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Hibachi Vegetables (Benihana), Roasted Red Peppers Jarred (Frieda's), Yuca (Goya)