How many carbs are in Dofino Dill Havarti Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 oz - it is the same (calorie-wise) to 0.46 cups of light ricotta cheese, 1.57 slices of american cheese slices, and 1.57 slices of deli sliced gouda cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 0 grams for every 600 calories, this item has a small level of carbs (it has the same quantity as foods like vegetable oil, tuna and pepperoni). This specific food has a trivial amt of carbs compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than approximately 100 percent of all foods in our entire database. 0 grams is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Colby Jack Sliced Cheese (Cub Foods), Muenster Cheese (Boar's Head), Shredded Mozzarella Cheese (Hill Country Fare)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a stiff degree of cholesterol. Here, around 34% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this food has less cholesterol than almost 14 percent of all foods we analyzed. Having a high amount of cholesterol with a cholesterol/calorie ratio of 22.73%, it contains the same quantity as brisket, bison and tilapia. 25 mg is 8.33% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Light Thick & Creamy Blueberry Pie Yogurt (Yoplait), Light Lemon Chiffon Yogurt (Lucerne)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same quantity as foods like iced tea, halibut and anchovies). This food has less fiber than approximately 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a limited quantity of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Almond Mozzarella Style Cheese Alternative (Lisanatti), 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot)

  • How much protein are in 1 serving?

    Having a outstanding amount of protein at 27.27 grams per 500 calories, it contains the same amt as malt drinks, pretzels and iced coffee. 12% of your daily recommended limit of protein will be filled by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a ample degree of protein. In this case, within its own food group, this specific food has less protein than almost 68 percent of other foods. In the same way, roughly 72% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: String Cheese (Deerfield Farms), 1% Lowfat Milk (Dean Foods), Natural String Cheese Part Skim

  • How much saturated fat are in 1 serving?

    Nearly 95 percent of all foods in our entire system have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a enormous degree of saturated fat. In this case, roughly 12% of foods in this food group have a greater ratio of saturated fat to calories. Having a excessive amount of saturated fat with 10.91 grams for every 200 calories, it has the same quantity as fish oil, swiss cheese and cream.

    Overall Score

    Very High

    Alternatives: Silhouette 0% Yogurt (Danone), Light Fat Free Very Cherry Yogurt (Yoplait), Icelandic Style Skyr Non-fat Yogurt - Grapefruit (Siggi's)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium containing 381.82 mg per 200 calories, it has the same amt as cream cheese, cookies and naan. This food has less sodium than nearly 42% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a immoderate amount of sodium. Here, around 34 percent of foods in this food group have a greater sodium ratio. 8.75% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), 2% Cottage Cheese (Kroger), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. With 0 g per 100 calories, this specific food has a miniscule level of sugar (it has the same amt as foods like romano cheese, cornmeal and tempeh). This item has a low amt of sugar compared to foods in its food group. Here, around 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sharp Cheddar Cheese (Great Value), Sliced Pepper Jack Cheese, American Cheese (Hautly Cheese Company)