Gedney Dill Pickle Planks Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has the same quantity of calories as 0.08 small butternut squash (peeled, seeded and diced), 33.33 g of green leaf lettuce, and 3.38 g of fried batter dipped eggplant.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of carbs. In this case, about 44 percent of foods in this food group have a greater carbs/calories percentage. In the same way, roughly 78 percent of all foods among all food groups have a lower ratio of carbs to calories. 0.33% of your daily recommended limit of carbs will be achieved by this food/serving size. This food has the same degree of carbs as foods like chocolate milk, radishes and whole wheat biscuits with a carbs/calorie ratio of 80%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (vegetables), this specific food has a inconsiderable quantity of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 100% of all foods in our system have a greater ratio of cholesterol to calories. Containing 0 milligrams for every 200 calories, this food has a minimum level of cholesterol (it has the same amount as foods like quinoa, root beer and apple pie).

    Overall Score

    Low

    Alternatives: Vegetarian Chili, Mushroom Pieces & Stems (Great Value), Banana Squash (Melissa's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be filled by this food/serving size. Just 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a trivial degree of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same amount as foods like organic milk, chutney and havarti cheese).

    Overall Score

    Low

    Alternatives: Butternut Squash (Marketside), Sugar Snap Peas (Eating Right), Cut Asparagus Spears (Happy Harvest)

  • How much protein are in 1 serving?

    Having a minute amount of protein with a protein/calorie ratio of 0%, it contains the same degree as white wine, sorbet and cranberries. 0 g is 0% of your daily limit for most individuals. This food has a minimum amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than almost 100% of other foods. In the same way, only 0 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Butter Lettuce (Trader Joe's), Sensibly Seasoned Lower Sodium Collard Greens (Glory Foods), Canned Pieces & Stems Mushrooms (Kroger)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as parsnips, puddings and pasta salad. Compared to foods in its food group, this specific food has a low amt of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Likewise, at most 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Mexican Corn (Green Giant), Fairly Fast Salsa, Mushrooms (Souper Salad)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 5800%, this food has a inordinate level of sodium (it has the same amt as foods like celery, pickles and pastrami). Nearly 5 percent of all foods in our system have a greater sodium ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a excessive degree of sodium. Here, about 95% of other foods in this food group have a lower sodium percentage. 12.08% of your daily recommended value of sodium will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Red Romaine Lettuce (Tanimura & Antle), Organic Green Peas (Full Circle), Yellow Onion

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as pepperoni, fried chicken and cornmeal. 0% of your daily recommended value will be fulfilled by this food/serving size. Only 0 percent of all foods among all food groups have a lower sugar ratio. Similarly, compared to foods in its food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Spinach Tender Lettuce Mix (Fresh Express), Herb-Marinated Tenderloin, Seasonal Vegetables (Applebee's)