How many calories are in Buffalo Wild Wings Dinner Rolls

130Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Compared to foods in the same food group (breads and cereals), this food has a trivial amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, almost 100 percent of all foods we analyzed have a greater cholesterol/calories percentage. Having a meager amount of cholesterol with 0 mg for every 300 calories, it is around the same amt as honey, focaccia and potato bread.

    Overall Score

    Low

    Alternatives: Old Fashioned Sliced Bread (Bunny Bread), Cinnamon Granola Crunch (Naturally Select), Wrap-itz Tortillas (Tam-x-ico's)

  • How many calories are in 1 serving?

    130 calories are in 1 roll - it has around the same degree of calories as 0.41 naan garlic naan bread, 2.2 oz reduced calorie high fiber white bread, and 0.87 bar tlc chewy granola bars (trail mix).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most individuals, 18 g is 6% of your daily recommended limit. Nearly 46% of all foods in our entire database have a greater carbs ratio. Similarly, this item has a reasonable amount of carbs compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less carbs than around 80 percent of other foods. Containing 69.23 grams per 500 calories, this item has a reasonable level of carbs (it has the same amt as foods like cocktails, ice creams and spring rolls).

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this specific serving size. This food has a solid amt of fiber compared to foods in the same food group (breads and cereals). In this case, around 67 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 46% of all foods in our entire database. This item has the same quantity of fiber as foods like vodka, mustard and pastrami with a fiber/calorie ratio of 0.77%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: 100% Natural 9 Grain Bread (Pepperidge Farm), Meatless Southwestern Breakfast Wraps (Boca), Taco Shells (Hometown Buffet)

  • How much protein are in 1 serving?

    Almost 37 percent of all foods in our entire database have a lower ratio of protein to calories. Likewise, this specific food has a okay amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than nearly 75% of other foods. With a protein/calorie ratio of 9.23%, this item has a considerable level of protein (it has the same degree as foods like candies, chestnuts and sauerkraut). 3 grams is 6% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Light Original Wrap (Flatout), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Lavash Bread (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 6.92%, this food has a moderate level of saturated fat (it has the same quantity as foods like jalapenos, beer and pears). This food has a immoderate degree of saturated fat compared to foods in the same food group. Here, nearly 72 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than approximately 54 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Purity Bread (Julian Bakery), Simply Nutritious Wheat Chex (General Mills), Hot Dog Buns (Food Lion)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like desserts, ground turkey and wafers with a sodium/calorie ratio of 92.31%, which is an average amount. 5% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group, this food has a modest amount of sodium. In this case, just 19% of other foods in this food group have a lower sodium percentage. In the same way, approximately 35 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), 12'' Flour Tortilla (Cafe Rio), Corn Caseras Tortillas (Jumbo Pack) (La Favorita)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 12.31%, this food has a fair level of sugar (it has the same degree as foods like chow mein, gravy and most soups). Almost 44 percent of all foods in our system have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a stiff amount of sugar. In this case, around 65% of other foods in this food group have a lower sugar ratio. 10% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Multigrain Croutons - Classic Caesar (Fresh & Easy), 100% Rye Bread with Flax Seeds (French Meadow Bakery), Garlic Bread (Sonny's Bar-B-Q)