How many carbs are in Dairy Queen Dipped Chocolate Cone

470Calories

Per Serving

Number of Calories: Based on 1 cone serving

  • Calories: 470
  • Fat: 22g
  • Carbs: 61g
  • Protein: 9g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sweets), this item has a insubstantial quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, this specific food has less fiber than approximately 100% of all foods in our system. This specific food has the same amt of fiber as foods like lamb chops, jerky and blueberry pie with 0 g per 500 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), Blueberry Waffles (Kashi), Marpoles Candy Marshmallow Poles (Alberts)

  • How much sodium are in 1 serving?

    Having a typical quantity of sodium at 63.83 mg for every 200 calories, it is around the same quantity as ice creams, soft serve ice creams and frozen drinks. 150 mg is 6.25% of your daily limit of sodium for a healthy male. Around 83 percent of all foods in our entire system have a greater sodium percentage. In the same way, this food has a mild degree of sodium compared to foods in the same food group (sweets). In this case, around 23% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: IsaDelight (Isagenix), Real Live Chocolate (Go Raw), Rainbow Sherbet (Lifesavers)

  • How many carbs are in 1 serving?

    61 g is 20.33% of your daily recommended value for a healthy female. Compared to foods in its food group, this specific food has a moderate degree of carbs. In this case, nearly 67 percent of foods in this food group have a greater carbs percentage. In the same way, about 49% of all foods among all food groups have a lower carbs percentage. Having a considerable quantity of carbs with a carbs/calorie ratio of 51.91%, it contains the same degree as french dressing, sauces and apple pie.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Coconut Candy (Russell Stover), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of cholesterol. In this case, about 39 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, around 42 percent of all foods in our database have a greater cholesterol/calories percentage. For most people, 30 milligrams is 10% of your daily limit. With a cholesterol/calorie ratio of 6.38%, this food has a fair level of cholesterol (it has the same quantity as foods like donuts, garlic and iced tea).

    Overall Score

    Moderate

    Alternatives: SuperMoist Milk Chocolate Cake Mix (Betty Crocker), Chocolate Molten Lava Cake (Stonewall Kitchen), Marias Cookies (Gamesa)

  • How much protein are in 1 serving?

    9 g is 18% of your daily recommended value for a healthy male. This item has a above average amount of protein compared to foods in the same food group. In this case, roughly 74 percent of other foods in this food group have a lower protein/calories percentage. On the other hand, this item has less protein than nearly 67 percent of all foods in our database. This item has the same degree of protein as foods like water, crackers and grapes with a protein/calorie ratio of 7.66%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Special Dark Cocoa (Hershey's), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How many calories are in 1 serving?

    470 calories are in 1 cone - it is the same (calorie-wise) to 2.05 piece pumpkin pie, 90.04 g of plain halvah, and 1.38 cookie chocolate chunk cookie.

    Overall Score

    High

  • How much sugars are in 1 serving?

    107.5% of your daily limit will be fulfilled by this specific serving size. This food has the same quantity of sugar as foods like donuts, pumpkins and coconuts containing 36.6 grams for every 400 calories, which is an above average amount. Compared to foods in the same food group, this item has a considerable amount of sugar. Here, roughly 56 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than nearly 24% of all foods in our database.

    Overall Score

    High

    Alternatives: Lowfat Chocolate Pudding (Eating Right), Buckwheat Pancake & Waffle Mix (Arrowhead Mills), Fat Free Sugar Free Vanilla Pudding (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 28.72%, it is around the same quantity as butter, greek salad and pate. This specific food has a enormous degree of saturated fat compared to foods in the same food group. Here, approximately 83 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 9% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Low Fat Cranberry Muffins (Tim Hortons), Black Licorice (Panda), Vanilla Pudding (Eating Right)