How many calories are in Dirty Girl Scout (Recipe)

423Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 423
  • Fat: 0.3g
  • Carbs: 46.56g
  • Protein: 0.06g

This recipe serves 1 people.

Ingredient Serving Size Servings
Vodka 1 fl oz (no ice) 1.0
Liqueur Coffee (53 Proof) 1 fl oz 1.0
Creme De Menthe 1 fl oz 1.0
Liqueur Coffee (53 Proof) 1 fl oz 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 423 calories, 1 serving has the same degree of calories as 3.74 lbs of arugula, 84.6 oz baby leaf spring mix, and 35.25 oz onions (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 44.03%, it has the same degree as skim milk, coffee creamer and sundaes. For most individuals, 46.56 grams is 15.52% of your daily limit. This recipe has a ordinary amount of carbs compared to foods in the same food group. Here, only 12 percent of other foods in this food group have a lower carbs ratio. In the same way, roughly 60% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: On The Go Hydration Natural Berry Splash (Crystal Light), Coffee, Home-Brewed, Friday Night Special

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this recipe. At 0 mg per 200 calories, this recipe has a limited level of cholesterol (it has the same amount as foods like grapefruits, grapes and whole grains). Compared to foods in the same food group, this recipe has a minimum amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this recipe has less cholesterol than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sprite Zero (Sprite), Caribbean Breeze, Iced Tea Sweetened with Lemon (Small) (White Castle)

  • How much fiber are in 1 serving?

    With 0 g per 600 calories, this recipe has a poor level of fiber (it has the same amt as foods like colby cheese, quesadillas and corn dogs). This recipe has a small amount of fiber compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this recipe has less fiber than almost 100% of all foods in our entire database. For a healthy female, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Cappuccino (Medifast), Low Sodium Vegetable Juice (Best Choice), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    This recipe has a ample amount of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than almost 63 percent of other foods. Likewise, this recipe has less protein than about 88 percent of all foods in our entire database. 0.12% of your daily recommended value will be filled by a serving of this recipe. Having a reasonable amt of protein containing 0.03 g per 200 calories, it has the same quantity as juice, chutney and ketchup.

    Overall Score

    Modest

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Lime Juice Smoothie (Mix1), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like asparagus, haddock and garlic with a saturated fat/calorie ratio of 0.17%, which is an average amount. This recipe has a considerable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than around 45 percent of other foods. In the same way, approximately 29% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: TruMoo Chocolate 1% Lowfat Milk (Garelick Farms), Tiki Punch (Shasta), Outrageous Raspberry Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    Only 6 percent of all foods in our entire database have a lower sodium/calories ratio. In the same way, this recipe has a meager degree of sodium compared to foods in its food group. In this case, merely 10% of other foods in this food group have a lower ratio of sodium to calories. 8 milligrams is 0.33% of your daily recommended limit for a healthy person. Having a minute amount of sodium with a sodium/calorie ratio of 1.89%, it contains the same amt as nectarines, prunes and oranges.

    Overall Score

    Low

    Alternatives: Chocolate Moo'd (Original) (Jamba Juice), Mega Mango (Original) (Jamba Juice), Pomegranate Raspberry Green Tea (Stash)

  • How much sugars are in 1 serving?

    46.3 g is 115.75% of your daily limit for a healthy individual. This recipe has less sugar than almost 19 percent of all foods in our system. Yet, compared to foods in its food group, this recipe has a reasonable quantity of sugar. Here, within its own food group, this recipe has less sugar than about 74% of other foods. Having a excessive amount of sugar with a sugar/calorie ratio of 43.78%, it contains the same amount as vinegar, grape juice and sodas.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (32 oz) (Smoothie King), Chocolate Hazelnut Milkshake (12 oz) (Burgerville), On The Go Antioxidant Raspberry Green Tea Soft Drink Mix (Crystal Light)