Kellogg's Fruit Snacks Disney Princess Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 22 g serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 22 g - it is the same (calorie-wise) to 70.0 flower sesbania flower, 7.78 stalk large celery (raw), and 28.0 tbsps irishmoss seaweed.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has a minute amt of cholesterol compared to foods in the same food group. Here, about 100% of foods in this food group have a greater cholesterol ratio. Likewise, just 0% of all foods among all food groups have a lower cholesterol/calories percentage. Having a trivial amount of cholesterol containing 0 milligrams for every 500 calories, it is around the same quantity as chocolate, mustard and figs. 0 milligrams is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: Organic Blueberry Tart (Smart Menu), Spicy Chipotle Black-Eyed Peas, Club House Grill Sandwich (Applebee's)

  • How much sodium are in 1 serving?

    This item has a meager degree of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 100% of other foods. In the same way, at most 0% of all foods among all food groups have a lower sodium/calories ratio. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as dates, sweetener and fish oil. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Weil Chocolada Walnut Bar (Nature's Path), Ginger Snap (Larabar)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100% of all foods in our entire database. Similarly, this food has a small amt of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same quantity as foods like pinto beans, roast turkey and fruit cocktail).

    Overall Score

    Low

    Alternatives: Blueberry Breakfast Bar (Eating Right), Apple & Cinnamon Cereal Bars (Market Pantry), Chewy Smashbar - Pretzel Berry (Quaker)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like maple syrup, lemonade and fruit punch with a protein/calorie ratio of 5.71%, which is a mild amount. 2% of your recommended limit per day of protein will be achieved by this food/serving size. Compared to foods in its food group, this item has a trivial quantity of protein. In this case, merely 7% of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 76 percent of all foods we analyzed have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: P90X Peak Preformance Protein Bars - Chocolate Fudge (Beachbody), Graham Cracker Crunch Bar (CMWL), Zero Impact High Protein Meal Bars - Roasted Coconut (VPX)

  • How many carbs are in 1 serving?

    17 grams is 5.67% of your daily recommended limit for most men and women. Having a very high amt of carbs containing 145.71 g per 600 calories, it contains the same degree as chestnuts, lemonade and frozen drinks. This item has less carbs than around 7 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a enormous amount of carbs. Here, around 95 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape)

  • How much sugars are in 1 serving?

    For a healthy male, 11 grams is 27.5% of your daily recommended consumption. Having a excessive amount of sugar with a sugar/calorie ratio of 62.86%, it is around the same degree as water, frostings and frozen drinks. Compared to foods in the same food group, this item has a excessive amount of sugar. In this case, within its own food group, this item has less sugar than almost 5 percent of other foods. In the same way, roughly 11 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Grilled Chicken & Swiss Sandwich (Outback Steakhouse), Inari , Brentwood Chicken Sandwich (Houlihan's)