Djente Di Kacho Nutritional Analysis and Facts (Recipe)

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 6.6g
  • Carbs: 8.1g
  • Protein: 0.7g

This recipe serves 20 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.0
Cinnamon 1 tsp 0.5
White Sugar (Granulated or Lump) 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has around the same degree of calories as 0.27 Bar chocolate flavored confectioners coating, 1.8 tbsp apricot pineapple preserves, and 120.0 tbsp apple cider vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.7% of your daily recommended limit will be met by a serving of this recipe. Having a moderate amount of carbs with a carbs/calorie ratio of 36%, it contains the same amount as quesadillas, wraps and mustard. Almost 30% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this recipe has a reasonable amount of carbs. Here, within its own food group, this recipe has less carbs than nearly 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Canola Mayonnaise (Best Foods), Creamy Ranch Sauce (McDonald's)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as succotash, hash browns and guacamole. This recipe has a small amount of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this recipe has less cholesterol than roughly 100 percent of all foods in our database. 0% of your daily recommended consumption of cholesterol will be achieved by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Three-Bean Cassoulet, Mongolian Beef Seasoning Mix (SunBird), Fat Free Pizza Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    This recipe has a tremendous degree of fiber compared to foods in the same food group. Here, about 82% of other foods in this food group have a lower fiber percentage. Likewise, almost 19% of all foods we analyzed have a greater fiber/calories ratio. 7.2% of your recommended limit per day of fiber will be fulfilled by a serving of this recipe. Having a premium amount of fiber at 10 grams for every 500 calories, it has the same amount as rye bread, collards and baked beans.

    Overall Score

    Very High

    Alternatives: Chunky Salsa (Best Choice), Hummus Snacker Pack (Tribe), Chunky Salsa (Mild) (Pace)

  • How much protein are in 1 serving?

    0.7 grams is 1.4% of your daily recommended consumption for most people. Compared to foods in the same food group, this recipe has a great degree of protein. Here, about 39 percent of foods in this food group have a greater protein ratio. On the other hand, only 15% of all foods among all food groups have a lower ratio of protein to calories. With a protein/calorie ratio of 3.11%, this recipe has a decent level of protein (it has the same quantity as foods like olive oil, relish and root beer).

    Overall Score

    Modest

    Alternatives: Cotija Queso Seco (Cacique), Hot Dog Chili Sauce (Great Value), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a very high degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than about 5 percent of other foods. Likewise, nearly 5% of all foods in our entire system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 59%, this recipe has a excessive level of saturated fat (it has the same degree as foods like eggnog, goat's cheese and havarti cheese).

    Overall Score

    Very High

    Alternatives: Steak Sauce (Kroger), Squeezable Grape Jelly (Great Value), Balsamic Vinegar of Modena (The Silver Palate)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 4.44%, this recipe has a minimum level of sodium (it has the same amt as foods like pine nuts, litchis and jams). 0.17% of your daily limit will be fulfilled by a serving of this recipe. This recipe has a typical quantity of sodium compared to foods in its food group. Here, just 12% of other foods in this food group have a lower sodium percentage. Similarly, this recipe has less sodium than around 92% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Organic Sugar (Central Market), Peanut Sauce (Regular Bowl) (Tokyo Joe's), Sugar Blend (Splenda)

  • How much sugars are in 1 serving?

    For a healthy individual, 6.2 grams is 15.5% of your DRV (Daily Recommended Value) of sugar. This recipe has a fair amt of sugar compared to foods in the same food group. In this case, about 43% of foods in this food group have a greater ratio of sugar to calories. Similarly, around 69 percent of all foods in our database have a lower sugar/calories percentage. This recipe has the same degree of sugar as foods like french dressing, hemp milk and chocolate chip cookies with 41.33 grams for every 600 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Mustard (Jack in the Box), Cholesterol Free Canola Mayonnaise (Hellmann's)