How many calories are in Patak's Dopiaza Curry Cooking Sauce

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has the same degree of calories as 0.8 cups of tomato basil pasta sauce, 0.79 cups of traditional pasta sauce, and 1.77 cups of bearnaise sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of carbs. Here, approximately 56% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 66 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a reasonable degree of carbs with 30 g for every 300 calories, it contains the same amount as ice creams, beer and coconuts. 11 g is 3.67% of your daily limit of carbs for a healthy person.

    Overall Score

    Moderate

    Alternatives: Real Mayonnaise (Best Choice), Creamy Jalapeno Sauce (Church's Chicken), Mayonnaise (Steak Escape)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this item has less cholesterol than approximately 100% of all foods we analyzed. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as wheat bread, cucumbers and pine nuts.

    Overall Score

    Low

    Alternatives: Zucchini-Lemon Sorbet, Fresh Blueberry Preserves (Trader Joe's), Roasted Red Pepper Hummus (Margaritaville)

  • How much fiber are in 1 serving?

    Almost 13% of all foods in our database have a greater fiber percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a tremendous degree of fiber. In this case, roughly 14% of foods in this food group have a greater ratio of fiber to calories. 12% of your daily recommended value will be filled by 1 serving. With 16.36 g per 600 calories, this food has a very high level of fiber (it has the same amount as foods like hominy, alfalfa and salads).

    Overall Score

    Very High

    Alternatives: Tomato, Garlic & Onion Pasta Sauce (Publix), Simple Spicy Salsa, Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    This item has a excellent amount of protein compared to foods in its food group. In this case, roughly 72 percent of other foods in this food group have a lower protein ratio. However, around 31% of all foods in our entire database have a lower protein percentage. Having an average amount of protein with a protein/calorie ratio of 7.27%, it contains the same quantity as onions, strudels and mangos. For most people, 2 grams is 4% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Black Bean Sauce (KA-ME), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    About 63 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, this item has a reasonable amount of saturated fat compared to foods in its food group. In this case, almost 50% of foods in this food group have a greater ratio of saturated fat to calories. Containing 0.45 g for every 100 calories, this specific food has a fair level of saturated fat (it has the same quantity as foods like broth, applesauce and samosas).

    Overall Score

    Moderate

    Alternatives: Barbecue Sauce (Chick-fil-A), Grape Jelly (Valu Time), Pure Clover Honey (Ralphs)

  • How much sodium are in 1 serving?

    390 mg is 16.25% of your daily recommended intake for most men and women. This food has the same amt of sodium as foods like salad dressing, capers and grits with a sodium/calorie ratio of 354.55%, which is a enormous amount. This specific food has a reasonable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 44 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, about 84 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Red Raspberry Preserves (Great Value), Applesauce (Friendly's), Black Cherry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar with a sugar/calorie ratio of 25.45%, it has the same quantity as onions, cereal and chocolate chip cookies. Almost 33 percent of all foods in our entire database have a greater sugar ratio. Likewise, this specific food has a average amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sugar than around 45% of other foods. For a healthy individual, 7 g is 17.5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Bearnaise Sauce Mix (Knorr), Basil Pesto (Au Bon Pain), Sugar Free Maple Syrup (Log Cabin)