How many calories are in Dorothy Lynch Style Salad Dressing (Recipe)

138Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 138
  • Fat: 11.3g
  • Carbs: 9.7g
  • Protein: 0.3g

This recipe serves 20 people.

Ingredient Serving Size Servings
Vegetable Oil 1 cup 1.0
White Sugar (Granulated or Lump) 1 cup 0.75
Vinegar 1 cup 0.5
Chili Powder 1 tsp 1.0
Iodized Salt 1/4 tsp 4.0
Celery Seed 1 tsp 1.0
Garlic Powder 1 tsp 0.125

Nutritional Value and Information

  • How many calories are in 1 serving?

    138 calories (0 kilojoules) are in 1 serving - it has about the same degree of calories as 1.47 tbsp peanut butter, 2.23 oz hoisin sauce, and 0.92 oz caesar salad dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.7 g is 3.23% of your daily recommended consumption for most individuals. This recipe has the same quantity of carbs as foods like bologna, calamari and corned beef with a carbs/calorie ratio of 28.12%, which is a mild amount. Compared to foods in the same food group, this recipe has a fair amt of carbs. Here, nearly 39% of other foods in this food group have a lower carbs/calories percentage. In the same way, this recipe has less carbs than about 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Mayo Real Mayonnaise (Kraft), Onion Powder

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving of this recipe. Just 0 percent of all foods in our database have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a limited amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. This recipe has the same degree of cholesterol as foods like turnips, frostings and pie crust containing 0 mg for every 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: 60-Pepper Hummus (Summer Fresh), Fat Free Honey Mustard Dressing (Henri's), Salsa (Macayo's)

  • How much fiber are in 1 serving?

    This recipe has a excellent amt of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than almost 35 percent of other foods. Similarly, this recipe has less fiber than almost 68% of all foods in our system. Having a good degree of fiber at 0.43 g for every 600 calories, it has the same quantity as spreads, sundaes and blueberry pie. For most people, 0.1 g is 0.4% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Parmesan and Romano Cheese Pasta Sauce (Western Family), Natural Apple Sauce (Mott's), Low Fat Broccoli & Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    This recipe has a average degree of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than approximately 45% of other foods. Yet, approximately 88% of all foods among all food groups have a greater protein/calories percentage. Having a reasonable degree of protein with 1.3 g for every 600 calories, it has the same quantity as olives, mayonnaise and apple juice. 0.3 g is 0.6% of your DRV (Daily Recommended Value) of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Tequila Salsa (The Silver Palate), Thick 'N Chunky Salsa - Mild (La Victoria), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    This recipe has the same amount of saturated fat as foods like french dressing, syrup and tortilla chips with a saturated fat/calorie ratio of 9.78%, which is a fair amount. This recipe has a immoderate degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than almost 38% of other foods. In the same way, around 45% of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: BBQ Sauce (Sheetz), Balsamic Breeze Vinaigrette Dressing Salad Spritzers (Wish-Bone), Raspberry Vinegar II

  • How much sodium are in 1 serving?

    Having an average degree of sodium with a sodium/calorie ratio of 145.65%, it is around the same quantity as garlic bread, ground pork and crepes. For a healthy person, 201 milligrams is 8.38% of your recommended limit per day. Roughly 47 percent of all foods in our entire database have a lower sodium ratio. Likewise, this recipe has a reasonable amount of sodium compared to foods in its food group. Here, approximately 69 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Cranberry Walnut Relish (Boston Market), Real Mint Jelly (Polaner), Pure Vegetable Oil (Cholesterol Free) (Crisco)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair quantity of sugar. In this case, almost 46 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this recipe has less sugar than about 34% of all foods in our database. 8.6 g is 21.5% of your daily recommended limit of sugar for a healthy male. Having a stiff amount of sugar with a sugar/calorie ratio of 24.93%, it contains the same quantity as green peas, sun-dried tomatoes and whole cereals.

    Overall Score

    High

    Alternatives: Prepared Dijon Mustard (Great Value), Chips & Salsa (McAlister's Deli), Fresh Guacamole Dip (Ruby Tuesday)