How many calories are in Tootsie Roll Dots

140Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 box - it is equivalent to 0.65 muffin banana nut muffin, 0.24 cups of hard candy, and 25.97 g of white chocolate candies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a steep amount of carbs. Here, almost 95% of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than about 5% of all foods in our system. Having a high degree of carbs with a carbs/calorie ratio of 100%, it has the same quantity as grapefruits, white rice and bananas. For most people, 35 g is 11.67% of your daily recommended intake of carbs.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as french dressing, bananas and sun-dried tomatoes. This food has less cholesterol than approximately 100% of all foods in our database. Similarly, compared to foods in the same food group (sweets), this specific food has a insubstantial quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Bittersweet Baking Chips 60% Cacao (Ghirardelli), Frosty Nerds (Wonka), Organics Chocolate Truffles (Central Market)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. Containing 0 g per 500 calories, this item has a inconsiderable level of fiber (it has the same quantity as foods like burgers, ground turkey and apple pie). 0 g is 0% of your daily recommended value of fiber for a healthy person.

    Overall Score

    Low

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Powerhouse Cookies (Xocai), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like french dressing, fruit punch and apple juice with 0 g per 300 calories, which is a meager amount. 0% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a minimum amount of protein. In this case, just 0% of other foods in this food group have a lower protein/calories percentage. Likewise, this item has less protein than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Orange Pancake Mix (Ideal Protein), Proti Square Wafers - Vanilla (Bariatrix)

  • How much sodium are in 1 serving?

    For a healthy female, 15 mg is 0.62% of your daily recommended limit. At most 11% of all foods in our system have a lower sodium ratio. Similarly, this food has a insubstantial degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than almost 91 percent of other foods. This specific food has the same degree of sodium as foods like marshmallows, dark chocolate and tempeh with a sodium/calorie ratio of 10.71%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Extreme Dark Chocolate (Endangered Species Chocolate), Dum Dum Pops (Spangler), Sugar Free Popsicles (Popsicle)

  • How much sugars are in 1 serving?

    For a healthy female, 21 g is 52.5% of your recommended limit per day. Having a extreme degree of sugar at 45 g per 300 calories, it contains the same amt as malt drinks, vinegar and blueberries. This food has a inordinate quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than about 11% of other foods. Similarly, almost 12% of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Bites Cookies (Murray), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's), Milk Chocolate with Almonds (No Sugar Added) (Hershey's)