Calorie Content in Jack in the Box Double Bacon & Cheese Ciabatta Burger

1120Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1120
  • Fat: 76g
  • Carbs: 66g
  • Protein: 45g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1120 calories (4 kilojoules), 1 serving has around the same amount of calories as 2488.89 g of butternut squash (raw), 140.0 oz hawaiian style pickled radishes, and 560.0 tsp ginger.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    66 g is 22% of your daily recommended value for a healthy person. Compared to foods in its food group, this food has a safe amt of carbs. In this case, within its own food group, this food has less carbs than about 87% of other foods. Likewise, nearly 21% of all foods we analyzed have a lower ratio of carbs to calories. Having a modest amount of carbs with a carbs/calorie ratio of 23.57%, it has the same degree as roast beef, taco salad and turkey breast.

    Overall Score

    Modest

    Alternatives: Hamburger (Omaha Steaks), Original Burger (Bubba Burger), Pizza Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    Having a immoderate amt of cholesterol at 36.16 mg per 300 calories, it is around the same amount as egg rolls, tacos and chowders. 45% of your daily recommended consumption will be met by this food/serving size. Nearly 72 percent of all foods in our entire database have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a moderate-high amount of cholesterol. In this case, almost 63 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Falafel Mix (Manischewitz), Cup of Fries (Sheetz)

  • How much fiber are in 1 serving?

    For a healthy person, 4 grams is 16% of your recommended limit per day. Having an average amt of fiber with a fiber/calorie ratio of 0.36%, it contains the same degree as cakes, cherry pie and tuna. This specific food has a okay amt of fiber compared to foods in its food group. Here, at most 19 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 64 percent of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Boca Burger (Denny's), Naked Steak Burrito with Cheese (Qdoba Mexican Grill)

  • How much protein are in 1 serving?

    45 g is 90% of your recommended limit per day for most people. Around 59 percent of all foods in our system have a lower ratio of protein to calories. Similarly, this food has a good quantity of protein compared to foods in the same food group. In this case, roughly 35 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 16.07%, this item has a proficient level of protein (it has the same amount as foods like cakes, ice creams and guacamole).

    Overall Score

    Moderate

    Alternatives: Fat Free Juicy Franks (Bryan), Big Franks (Worthington Loma Linda), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.5%, this item has a extreme level of saturated fat (it has the same amt as foods like parmesan cheese, cheeseburgers and havarti cheese). This food has less saturated fat than approximately 14% of all foods in our system. Similarly, this item has a high quantity of saturated fat compared to foods in the same food group (fast food). Here, nearly 14 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Small / Kids French Fries (Side) (A&W Restaurant), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Raj's Tikka Masala (Medium) (MyFitFoods)

  • How much sodium are in 1 serving?

    1670 milligrams is 69.58% of your daily limit of sodium for most men and women. This food has less sodium than nearly 52 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a reasonable amount of sodium. In this case, roughly 86 percent of foods in this food group have a greater ratio of sodium to calories. With 894.64 mg per 600 calories, this specific food has a considerable level of sodium (it has the same quantity as foods like organic milk, pie crust and peanut butter).

    Overall Score

    Moderate

    Alternatives: French Fries (Ruby Tuesday), Bleu Cheeseburger (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a moderate amt of sugar. In this case, about 44 percent of other foods in this food group have a lower sugar ratio. In the same way, this food has less sugar than about 71% of all foods in our system. Having a reasonable amount of sugar with a sugar/calorie ratio of 3.21%, it has the same quantity as macadamia nuts, flatbread and pie crust. 9 g is 22.5% of your daily recommended intake of sugar for most people.

    Overall Score

    Moderate

    Alternatives: Chicken Burrito (Don Miguel), Tots (Value Size) (Sonic), Veggie Grillers Prime (Morningstar Farms)