How many calories are in The Varsity Double Chili Burger

389Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 389
  • Fat: 19g
  • Carbs: 33g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 389 calories, 1 serving has around the same amt of calories as 1691.3 g of radicchio, 413.83 g of white sweet corn, and 12.16 cups of scallions (chopped, whites and greens separated).

    Overall Score

    High

  • How many carbs are in 1 serving?

    33 g is 11% of your daily limit for a healthy male. With a carbs/calorie ratio of 33.93%, this food has a fair level of carbs (it has the same amount as foods like french dressing, enchiladas and taquitos). Compared to foods in the same food group (fast food), this specific food has a reasonable amount of carbs. Here, roughly 32% of other foods in this food group have a lower carbs percentage. In the same way, around 72 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Turkey Burgers Original (Jennie-O), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same quantity as foods like candies, rum and mangos). This food has a inconsiderable amt of cholesterol compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than nearly 100% of all foods in our entire database. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Noodle Express - Thai Curry (Annie Chun's), Hot Tamales (Mountain Man Nut and Fruit Co.), Indian Vegetable Korma (Amy's)

  • How much fiber are in 1 serving?

    Having a poor amt of fiber containing 0 g for every 500 calories, it is around the same quantity as cottage cheese, steak and fried chicken. 0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this food has a miniscule amount of fiber. Here, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, almost 100 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Bean and Rice Burrito - Non Dairy (Amy's), Smart Franks (Lightlife Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a magnificent amount of protein. In this case, almost 31% of foods in this food group have a greater protein percentage. Likewise, around 30% of all foods we analyzed have a greater protein/calories percentage. 40% of your daily recommended value of protein will be fulfilled by 1 serving. Having a wonderful amount of protein with a protein/calorie ratio of 20.57%, it is around the same degree as empanadas, pepper and crispbread.

    Overall Score

    High

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Dr. Sears Zone Black Bean & Cheese Enchilada Pie (Cedarlane Natural Foods), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial quantity of sodium. Here, within its own food group, this food has less sodium than about 93 percent of other foods. Similarly, approximately 39 percent of all foods in our database have a lower sodium ratio. Having a fair amt of sodium with a sodium/calorie ratio of 107.71%, it contains the same amt as ground turkey, onion rings and brie cheese. 17.46% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Shredded Hash Browns (Mr. Dell's), Chipotle BBQ Burger (Champps), Country Style Shredded Hash Brown Potatoes (Publix)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our entire system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a meager amt of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio. 0% of your daily recommended intake will be achieved by this food/serving size. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same quantity as foods like blue cheese, provolone cheese and taco shells).

    Overall Score

    Low

    Alternatives: Natural Casing Hot Dogs (Thumann's), Breakfast Burrito (Double B), Turkey Burger (TGI Friday's)