How many calories are in LA Weight Loss Double Chocolate

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 4.5g
  • Carbs: 29g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 bar - it has approximately the same amount of calories as 0.42 sundae mint chocolate chip ice cream sundae with fudge topping, 2.27 oz cherry fudge cake, and 0.94 donut jumbo glazed donuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 68.24%, this specific food has a unreasonable level of carbs (it has the same amt as foods like bagels, sun-dried tomatoes and refried beans). This item has a above average degree of carbs compared to foods in its food group. Here, almost 72 percent of other foods in this food group have a lower carbs percentage. Likewise, about 32% of all foods among all food groups have a greater carbs ratio. 29 g is 9.67% of your daily recommended limit of carbs for most men and women.

    Overall Score

    High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your recommended limit per day for a healthy person. Compared to foods in the same food group, this specific food has a moderate amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 40 percent of other foods. Likewise, approximately 42% of all foods in our entire database have a greater ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like pistachios, almonds and maple syrup with a cholesterol/calorie ratio of 5.88%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Light Sugar Free Freezer Pops (Fla-Vor-Ice), Cinnamon Apple Pancake & Waffle Mix (Stonewall Kitchen), Chocolate Fudge Pirouettes Creme-filled Rolled Wafers (Pepperidge Farm)

  • How much fiber are in 1 serving?

    16% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a high amount of fiber. In this case, approximately 94% of other foods in this food group have a lower fiber percentage. In the same way, almost 84 percent of all foods in our entire system have a lower ratio of fiber to calories. At 9.41 g per 400 calories, this specific food has a high level of fiber (it has the same amount as foods like pinto beans, cereal and tempeh).

    Overall Score

    Very High

    Alternatives: Vanilla Pudding (Medifast), Ice Cream Bars - Chocolate Mousse (Weight Watchers), Chocolate Cake with Chocolate Icing (Weight Watchers)

  • How much protein are in 1 serving?

    Containing 4.71 g for every 100 calories, this food has a superb level of protein (it has the same quantity as foods like croissants, leeks and bisque). This specific food has a high amt of protein compared to foods in the same food group. In this case, around 95% of other foods in this food group have a lower protein/calories percentage. Likewise, almost 35% of all foods in our entire system have a greater protein ratio. 16% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Vanilla Pudding (Medifast), Pistachio Frozen Yogurt (Yogurtland), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a reasonable quantity of saturated fat. Here, roughly 49% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this item has less saturated fat than roughly 28 percent of all foods in our system. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 15.88%, it contains the same degree as buttermilk, scones and ground chicken.

    Overall Score

    High

    Alternatives: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon (Kellogg's), Sweet and Hot Dipping Sauce, Giant Pixy Stix (Wonka)

  • How much sodium are in 1 serving?

    For a healthy person, 70 milligrams is 2.92% of your daily recommended intake of sodium. Having a typical amount of sodium containing 82.35 milligrams for every 200 calories, it is around the same quantity as mandarin oranges, coconut milk and applesauce. This food has a reasonable quantity of sodium compared to foods in its food group. In this case, around 67 percent of foods in this food group have a greater sodium ratio. Similarly, this specific food has less sodium than roughly 80 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Fortune Cookie (Pei Wei), Light Brown Sugar (Albertsons), Tootsie Roll (Small) (Tootsie Roll)

  • How much sugars are in 1 serving?

    Approximately 80 percent of all foods we analyzed have a lower sugar/calories ratio. Likewise, this food has a unreasonable degree of sugar compared to foods in the same food group (sweets). Here, nearly 69% of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 42.35%, this specific food has a immoderate level of sugar (it has the same amount as foods like cottage cheese, corn and goat milk). 45% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Key Lime Pie (Red Lobster), Sugar Free Jelly Beans (Russell Stover), Chocolate Pudding Snack Pack - No Sugar Added (Hunt's)