How many calories are in WonderSlim Double Chocolate Cake

120Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 9g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 packet - it is equivalent to 1.03 oz vanilla frostings, 43.96 g of buttermilk waffles, and 0.4 muffin double chocolate muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than almost 75% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this specific food has a meager amount of carbs. In this case, within its own food group, this specific food has less carbs than about 97% of other foods. 3% of your daily recommended intake will be fulfilled by this specific serving size. This item has the same quantity of carbs as foods like almond butter, haddock and pate with 22.5 grams for every 300 calories, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended limit will be met by 1 serving. At 20.83 mg per 500 calories, this food has a considerable level of cholesterol (it has the same amt as foods like candies, berries and gnocchi). Around 46% of all foods in our entire database have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this specific food has a reasonable degree of cholesterol. Here, roughly 47 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Twizzlers Strawberry Twists (Hershey's), Extreme Dark Chocolate Bar - 85% Cocoa (Laura Secord), Almond Joy Chocolate Bar (Peter Paul)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a whopping quantity of fiber. Here, around 94% of other foods in this food group have a lower fiber/calories ratio. In the same way, roughly 15% of all foods in our database have a greater ratio of fiber to calories. 12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a fiber/calorie ratio of 2.5%, this item has a vast level of fiber (it has the same quantity as foods like sweet potato, vegetables and coleslaw).

    Overall Score

    Very High

    Alternatives: Almond Macaroons (Manischewitz), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a immense amt of protein. In this case, about 95 percent of other foods in this food group have a lower protein ratio. In the same way, almost 10 percent of all foods in our entire database have a greater protein/calories percentage. 24% of your recommended limit per day of protein will be met by 1 serving. With a protein/calorie ratio of 40%, this specific food has a premium level of protein (it has the same degree as foods like tuna, whole wheat breads and burritos).

    Overall Score

    Very High

    Alternatives: Double Chocolate Cake (WonderSlim), Peanut Butter Soft Serve (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.5%, this specific food has a enormous level of saturated fat (it has the same degree as foods like butter, poached eggs and bisque). This specific food has less saturated fat than almost 14% of all foods in our entire database. In the same way, this specific food has a above average amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 31% of other foods.

    Overall Score

    Very High

    Alternatives: Double Chocolate Muffins (Little Debbie), Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream (Blue Bunny), Gelatoons Gelatin (Lakeview Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 54.17%, this specific food has a below average level of sodium (it has the same quantity as foods like apricots, sherbet and sorbet). 2.71% of your daily recommended value will be filled by this food/serving size. Compared to foods in its food group, this specific food has a average quantity of sodium. In this case, approximately 55% of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than nearly 75 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: 100 Calorie 70% Cocoa Dark Chocolate Bars (Trader Joe's), Fat Free Unsalted Rice Cakes (Publix), Light Brown Muscovado Sugar (Big Chief)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a safe quantity of sugar. In this case, roughly 89% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than almost 49% of all foods in our entire database. 7.5% of your recommended limit per day will be filled by this specific serving size. Having a moderate quantity of sugar with 12.5 g for every 500 calories, it has the same quantity as eel, brisket and spaghetti.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Jello Snack Pack (Hunt's), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre), Sugar Free Chocolate Bunny (Russell Stover)