How many calories are in Albertsons Double Chocolate Chip Mini Muffins

180Calories

Per Serving

Number of Calories: Based on 2 muffins serving

  • Calories: 180
  • Fat: 9g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 2 muffins - it is equivalent to 171.43 g of fudgesicle pops, 25.71 oz diet gelatin dessert with whipped topping, and 36.0 chips chocolate chips 60% cacao.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 51% of all foods in our database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a average amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 67% of other foods. For a healthy individual, 23 g is 7.67% of your daily recommended consumption. Containing 51.11 g per 400 calories, this item has a considerable level of carbs (it has the same amount as foods like shrimp, eggplant and tacos).

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with a cholesterol/calorie ratio of 16.67%, it has the same amt as egg rolls, sushi and ice creams. This item has a high quantity of cholesterol compared to foods in the same food group. In this case, around 86 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than nearly 21 percent of all foods in our entire database. 10% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Seared Salmon with Balsamic Sauce, Sugar Free Gummi Bears (Hill Country Fare), Boston Kreme Donut (Dunkin' Donuts)

  • How much protein are in 1 serving?

    2 g is 4% of your DRV (Daily Recommended Value) for most individuals. Having a modest amt of protein with a protein/calorie ratio of 4.44%, it contains the same quantity as syrup, cranberry juice and sweetener. Almost 81 percent of all foods in our database have a greater protein percentage. Similarly, this item has a favorable amount of protein compared to foods in the same food group (sweets). In this case, nearly 30 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Coffee Soft Serve (Medifast), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same amount as wheat bread, soy nuts and greek yogurt. Nearly 53% of all foods among all food groups have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this specific food has a typical quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 75% of other foods.

    Overall Score

    Moderate

    Alternatives: Cranberry Orange Pastry (NutriSystem), Funnel Cake Sticks with Icing (Burger King), Incredible Ham Glaze

  • How much sodium are in 1 serving?

    5.21% of your daily recommended consumption will be met by this food/serving size. Having a fair degree of sodium with a sodium/calorie ratio of 69.44%, it has the same amount as water, bagels and fritters. Compared to foods in the same food group, this specific food has a considerable degree of sodium. In this case, about 57 percent of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than around 71% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Truffle Bar (Trader Joe's), 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares (Hershey's), Fat Free Salt Free Rice Cakes (Stop & Shop)

  • How much sugars are in 1 serving?

    This item has a reasonable amount of sugar compared to foods in its food group. Here, approximately 47 percent of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 25% of all foods among all food groups have a greater sugar/calories percentage. Having a stiff amount of sugar with a sugar/calorie ratio of 35.56%, it contains the same degree as carrot cake, coconut milk and mustard. 40% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Unsweetened Baking Chocolate Squares (Baker's), Special Dark Cocoa (Hershey's), Caramel Nut Crunch Pie (Houlihan's)