Calorie Content in Weight Watchers Double Chocolate Muffins with Chocolate Chips

180Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 180
  • Fat: 3g
  • Carbs: 41g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories (0 kilojoules), 1 serving has around the same amount of calories as 1.96 pancake pancakes, 1.36 oz butter cookies, and 43.69 g of cinnamon brown sugar toaster pastries.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs with 45.56 grams per 200 calories, it contains the same degree as fruit salad, cereal and tomatoes. 13.67% of your daily recommended limit of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this food has a enormous degree of carbs. In this case, within its own food group, this food has less carbs than almost 9 percent of other foods. Likewise, around 89 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 11.11%, it contains the same amount as buttermilk, tortellini and soft serve ice creams. Compared to foods in its food group, this item has a above average amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 24 percent of other foods. In the same way, this specific food has less cholesterol than roughly 30 percent of all foods we analyzed. For a healthy person, 20 milligrams is 6.67% of your daily limit.

    Overall Score

    High

    Alternatives: Donut Bars - Maple Iced (Winchell's), Sugar Free Chocolate Bites Cookies (Murray), Bow Tie Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    32% of your daily limit will be achieved by this food/serving size. This item has a high quantity of fiber compared to foods in the same food group. Here, approximately 95 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, approximately 6 percent of all foods in our system have a greater ratio of fiber to calories. Having a whopping amt of fiber with a fiber/calorie ratio of 4.44%, it contains the same amt as falafel, kidney beans and cranberries.

    Overall Score

    Very High

    Alternatives: Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Multigrain Cakes - Cinnamon Toast (Quaker), Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.67%, this food has a moderate level of protein (it has the same amount as foods like champagne, plums and beets). 6% of your recommended limit per day will be achieved by 1 serving. Almost 71% of all foods in our entire system have a greater protein/calories percentage. In the same way, compared to foods in the same food group (sweets), this item has a magnificent amount of protein. Here, within its own food group, this item has less protein than nearly 36 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Creamy Cheesecake (WonderSlim), Red Velvet Cake Frozen Yogurt (Yogurtland), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 53 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a modest degree of saturated fat. In this case, about 75% of foods in this food group have a greater saturated fat/calories percentage. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amount as oysters, paella and refried beans.

    Overall Score

    Moderate

    Alternatives: Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Blueberry Fig Bars (Barbara's Bakery), Righteous Rounds (Trader Joe's)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like bulgur, swiss cheese and cereal with a sodium/calorie ratio of 177.78%, which is an average amount. 320 mg is 13.33% of your DRV (Daily Recommended Value) for a healthy male. This item has a extreme amt of sodium compared to foods in the same food group. In this case, about 9 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 45 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Raisels (Champion), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), 75% Cacao Dark Chocolate (Choceur)

  • How much sugars are in 1 serving?

    18 grams is 45% of your daily limit for a healthy person. Having a stiff degree of sugar with 60 g for every 600 calories, it has the same degree as cocktails, lettuce and pumpkins. Around 78% of all foods in our system have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this item has a unreasonable quantity of sugar. In this case, nearly 62% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Shortbread Bites Cookies (Murray), Cheesecake (Red Lobster), Rice Cakes - Cheddar Cheese (Quaker)