How many calories are in Starbucks Double Chocolaty Chip Frappuccino

280Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 280
  • Fat: 7g
  • Carbs: 53g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 16 fl oz - it is the same (calorie-wise) to 800.0 g of eggplant (cooked), 4.67 Large Onion yellow onion, and 12.73 oz green peas.

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    This specific food has a unreasonable amt of cholesterol compared to foods in the same food group (most beverages). Here, about 37 percent of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than about 47 percent of all foods we analyzed. With a cholesterol/calorie ratio of 3.57%, this item has a considerable level of cholesterol (it has the same amt as foods like cocktails, frozen yogurt and tortilla chips). 10 mg is 3.33% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: Ocean Water (RT 44) (Sonic), Ready-to-Blend Fruit Smoothie - Strawberry Peach (Del Monte), Crave Cooler Coke (Medium) (White Castle)

  • How much fiber are in 1 serving?

    With 2.14 g for every 300 calories, this item has a good level of fiber (it has the same degree as foods like pot pies, olives and mustard). 8% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this specific food has a very high degree of fiber. In this case, within its own food group, this specific food has less fiber than roughly 19 percent of other foods. Likewise, this specific food has less fiber than about 49% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Skinny Vanilli Smoothie (Right Size), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much protein are in 1 serving?

    Having a fair degree of protein with a protein/calorie ratio of 8.57%, it is around the same degree as cherries, potato chips and chocolate chip cookies. 12% of your daily recommended consumption will be fulfilled by this specific serving size. This food has a excellent amount of protein compared to foods in the same food group (most beverages). Here, around 63% of other foods in this food group have a lower protein percentage. In the same way, about 64 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), Skinny Vanilla Latte (Venti) (Starbucks), BK Joe Regular Coffee (Large) (Burger King)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable quantity of sodium. Here, within its own food group, this food has less sodium than about 24% of other foods. Yet, this item has less sodium than about 66 percent of all foods in our database. Having a reasonable amt of sodium with a sodium/calorie ratio of 89.29%, it contains the same degree as nutrition bars, cherry tomatoes and baby carrots. For a healthy person, 250 mg is 10.42% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Pumpkin Smash (Original) (Jamba Juice), Grand Marnier (Red Lobster), Abundant C Fruit Smoothie (Happy Planet)

  • How many carbs are in 1 serving?

    53 g is 17.67% of your daily recommended intake for a healthy individual. This food has the same amount of carbs as foods like rye bread, bagels and fried rice containing 75.71 grams for every 400 calories, which is a stiff amount. Compared to foods in its food group, this food has a moderate quantity of carbs. In this case, nearly 52 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 75% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), Sugar Free Energy Drink (Rockstar Inc), Sugar Free Hawaiian Punch (Kool-Aid)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate quantity of saturated fat. In this case, about 27% of foods in this food group have a greater saturated fat ratio. Likewise, approximately 68% of all foods in our entire system have a lower saturated fat/calories ratio. Having an above average quantity of saturated fat at 8.04 grams for every 500 calories, it contains the same degree as toppings, chicken thighs and salads.

    Overall Score

    High

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Raspberry White Tea (Lipton), Vegetable Juice (Meijer)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff amt of sugar. Here, around 61 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than approximately 8% of all foods in our database. With 35 g per 200 calories, this food has a very high level of sugar (it has the same amt as foods like malt drinks, sherbet and bananas). For most individuals, 49 g is 122.5% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Salty Dog Cocktail, Bond's Vesper, Strawberry Smoothie (16 oz) (Burgerville)